Malibu Beach Fitness & Yoga Workout

05/09/2023

Geesh!!! I know several hikers that are complaining about their allergies to this mustard w**d! Watery eyes, congested nasal and lungs. Please protect yourself if you’re suffering from this noxious w**d! 😢🤧😷

11/26/2020

09/30/2020

💥Six spots open for Anyone who desires to lose 12 # + + before Thanksgiving!! PM me and I’ll throw in $25 for you!!

11/08/2019

Woolsey Fire Anniversary Workout!

Having class this Sat morning, 9-10:30 AM! Build muscle and bone, Stand tall, Yoga Stretch and Breathing exercise to truly let go and help heal the central nervous system! Afterward, we can walk down Zuma beach and join the community celebration from 11-1 PM. Kids welcome!

10/13/2019

Air quality better, but not optimal for working out or deep breathing Yoga! Stay safe 😇💕

09/27/2019

Today’s workout canceled due to wet sand and perhaps early rain!
🙃

09/21/2019

Happy September 21st everyone! Here’s to a Happy & Healthy Fall Equinox! Reminder to keep movin’ and groovin’! 👍🏼🤗👣💪🏼🤘🏼💝

The Maurice White story is a MUST read for any true fan of the mighty EW&F: http://smarturl.it/MW_MyLifeEWF?IQid=ytd Click to subscribe: http://smarturl.it/S...

09/16/2019

I advertised this on 9/11 thru 11/9 (when Woolsey Fire ravaged W Malibu). An incredible value to reset the self and renew the spirit. Only 6 spots left! 💟