KadeeFit

KadeeFit Pilates Master Trainer
Beverly Hills + Dallas

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A certified Pilates Master Trainer, Kadee has owned the G50 Performance Training studio since 2017 and conducts teacher training workshops in addition to training clients. If you want to train like Kadee’s A-list clients, check out KadeeFit, where you can gain access to a virtual training studio, nutrition advice, and a range of other wellness content like meditations.

Your seatmate doesn’t need to know why you’re doing calf raises at 30,000 feet. Save yourself the jet lag with this exer...
07/24/2026

Your seatmate doesn’t need to know why you’re doing calf raises at 30,000 feet. Save yourself the jet lag with this exercise routine to do before you even land

→ Good morning stretch
→ Side to side lateral flexion
→ Torso rotations
→ Calf raises
→ Quad stretch
→ A little bounce (yes, really)
→ Elevate your feet when you can

Listen to the latest SHE MD Podcast episode where we dive into exercises to help you combat jet lag. Link in bio for the episode!

I had the best time chatting today with Mary Alice Haney and Dr. Thaïs Aliabadi for SHE MD Podcast ✈️🤍Lately, I’ve been...
07/15/2026

I had the best time chatting today with Mary Alice Haney and Dr. Thaïs Aliabadi for SHE MD Podcast ✈️🤍

Lately, I’ve been helping many of my clients recover after long flights and get back to feeling like themselves. We talked all about simple ways to support your body before, during, and after travel.

We covered:
✈️ How to prepare your body before you fly
💧 Why hydration matters more than you think
🫁 Simple breathing techniques to help you feel your best
🦴 Easy ways to support your posture, spine, and pelvis during long flights
💪🏼 My favorite routine to help your body recover once you land

I can’t wait for you to hear this conversation! I’ll keep you posted on the launch date. 💙

Vegasmaxxing 🎲🍸🎶🎰
06/18/2026

Vegasmaxxing 🎲🍸🎶🎰

Meet me in Malibu on June 7th for Ovalau x KadeeFit. 🌴I’ll be leading my signature mat Pilates class for a special after...
05/27/2026

Meet me in Malibu on June 7th for Ovalau x KadeeFit. 🌴

I’ll be leading my signature mat Pilates class for a special afternoon dedicated to movement, community, and giving back in support of Fiji relief efforts through Ovalau Outrigger Canoe & Sailing Association .o.c.s.a ⛵️

🐚 Saturday, June 7
⛱️ Malibu, CA
🥥 12:30 PM – 3:00 PM
🌴 Limited to 25 spots

To secure your spot:
• Click the link in my bio
• RSVP to the event
• Complete your $120 donation through the GoFundMe link

Once your RSVP is confirmed, the address will be shared privately. Spots are limited! Can’t wait to move with you all for such an important cause.

Meet me in Malibu on June 7th for Ovalau x KadeeFit. 🌴I’ll be leading my signature mat Pilates class for a special after...
05/27/2026

Meet me in Malibu on June 7th for Ovalau x KadeeFit. 🌴

I’ll be leading my signature mat Pilates class for a special afternoon dedicated to movement, community, and giving back in support of Fiji relief efforts through Ovalau Outrigger Canoe & Sailing Association .o.c.s.a ⛵️

🐚 Saturday, June 7
⛱️ Malibu, CA
🥥 12:30 PM – 3:00 PM
🌴 Limited to 25 spots

To secure your spot:
• Click the link in my bio
• RSVP to the event
• Complete your $120 donation through the GoFundMe link

Once your RSVP is confirmed, the address will be shared privately. Spots are limited! Can’t wait to move with you all for such an important cause.

05/13/2026

Thankful to be back in my happy place ✨

No place I’d rather be 💗 Happy Mother’s Day
05/11/2026

No place I’d rather be 💗 Happy Mother’s Day

Will be living in  all summer 🇧🇷🐚🌴KADEE15 for 15% off your bikini order!
05/05/2026

Will be living in all summer 🇧🇷🐚🌴

KADEE15 for 15% off your bikini order!

🎶🤠🌵🤎🎡
04/29/2026

🎶🤠🌵🤎🎡

Address

22969 E Pacific Coast Highway
Malibu, CA
90265

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