Healing Traditions

08/30/2026

Community Yoga will be today, August 30th, from 1:00–2:15 PM where we’ll be exploring a Vinyasa + Yin Flow. Hope to see you there!

08/21/2026

Join us this Sunday, August 23rd, at the Makanda Boardwalk for Yin Flow practice from 1:00-2:15 pm. We will move through gentle movement and longer held poses to release tension and encourage mobility in deeper connective tissues. Pay what you can or just simply bring a smile to this donation-based class! Please remember to register online to secure your spot. If you have any issues with registering online, feel free to email, text, or call to reserve your spot. I hope to see you there!

08/19/2026

Beginning in September, I’ll be guiding a small group through 6 weeks of Yoga & Herbal Exploration at Healing Traditions.

Each week, we’ll meet a different herbal ally through a mystery tea meditation, explore the plant’s traditional uses and qualities, move through a yoga practice inspired by that plant, and take home botanicals to continue exploring on our own throughout the week.

My hope is that this course becomes more than simply learning about herbs. It’s an invitation to slow down, pay attention, and begin cultivating a deeper relationship with the plants that surround us.

September 4 – October 9
Fridays, 6:00–7:30 PM
$108 for the 6-week course
Limited spots available

If you’ve been curious about herbalism, plant allies, or simply want to explore a different way of connecting with the natural world, I’d love to have you join us!

Send me a message or reach out to reserve your spot.

08/09/2026

Sunday Community Yoga is canceled today (08/09) and next Sunday (08/16). Looking forward to welcoming you back and practicing together again on August 23rd at our usual time (1:00-2:15 pm).

08/01/2026

Reminder that Community Yoga is tomorrow from 1:00-2:15pm, where we’ll be exploring a slow, rejuvenating flow. Pre-registration is required. If you have any issues with registering online, please send me a text or email to reserve your spot. I hope to see you there!

07/27/2026

An exciting new Yoga Course is coming to Healing Traditions, starting September 4th. We will be integrating herbs into our Yoga practice, exploring one herb per week. Participants will be able to take home a small herbal offering each week connected to the herb we are exploring.

Week 1: Holy Basil
Week 2: Rose
Week 3: Raspberry Leaf
Week 4: Passionflower
Week 5: Stinging Nettle
Week 6: Sage

See the blog post below for more details, and where to register.

New 6-Week Yoga & Herbal Course Offering at Healing TraditionsNamaste Yogis, I’m excited to share a new offering coming to Healing Traditions! As the herbal apothecary continues to grow, so will our opportunities to explore the many ways herbs can support our daily lives. Beginning September 4th, ...

07/22/2026

Mark your calendars for the first hands on workshop at Healing Traditions! You’ll be able to create 3 bath bombs using your choice of botanicals and essential oils, and take home a recipe card to make them again at home.

Saturday, September 12th | 2–4 PM
$45 per person | 15 spots available

All materials included. Pre-registration is required.

04/26/2026

Exciting News and Community Yoga today!

It is a beautiful day to come to Makanda! Community yoga is today 4/26 at 1:00-2:15. Enjoy an all level drop-in hatha yoga class with Anne. Stretch, Strengthen, Breathe, and Relax! This is a pay what you can donation class. Mats and props are available. See you soon! As most of you know, this will b...