F45 Training Maitland City Centre

F45 Training Maitland City Centre INNOVATION, MOTIVATION & RESULTS…. We put the FUN in FUNctional. � 45 Min classes with certified personal trainers, team training, life changing.

Opening Spring 2022

What if modifying your workout isn’t a step back? 👀At F45, modifications help you train for where you are today while st...
09/16/2026

What if modifying your workout isn’t a step back? 👀

At F45, modifications help you train for where you are today while still challenging yourself to improve. Your coach can help you find the right option, so you can keep moving with confidence. 💪🔥

Progress isn’t about doing the hardest version. It’s about finding what works for you and showing up consistently.

📲 Start your trial today and learn how to train smarter with F45.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

Congratulations to Beth on reaching 800 classes!🎉💪That's 800 times you've shown up, worked hard to get stronger, and put...
09/16/2026

Congratulations to Beth on reaching 800 classes!🎉💪

That's 800 times you've shown up, worked hard to get stronger, and put your goals first!

It's no small feat, and that's why our team had such an easy time celebrating all of your effort today! What an incredible milestone!

Ready to start working toward your milestone? Come try F45 and see what we’re all about!🔥

👉DM us to lock in your first class today!
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3922

🔥 MARTHA JUST HIT 800! 🔥Eight. Hundred. F45. Workouts. 🤯💪❤️💙At this point, Martha definitely knows her way around the F4...
09/16/2026

🔥 MARTHA JUST HIT 800! 🔥

Eight. Hundred. F45. Workouts. 🤯💪❤️💙

At this point, Martha definitely knows her way around the F45 Maitland floor. 😂 And every one of those 800 represents another day she chose to show up and put in the work.

Martha, your consistency and dedication over the years have been incredible to watch, and we’re so happy we get to celebrate this BIG one with you! 🎉🙌🔥

800 looks pretty good on you. Next stop… 900! 👀

👉 Want to start building a milestone of your own? Click the link in our bio to start your F45 Maitland trial and book workout #1 today!
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3922

Strong body. Stronger mindset. ⚡️Fitness teaches you lessons that go far beyond the gym. Discipline when you don’t feel ...
09/16/2026

Strong body. Stronger mindset. ⚡️

Fitness teaches you lessons that go far beyond the gym. Discipline when you don’t feel like it. Confidence when things get tough. Resilience when life doesn’t go according to plan. 💪

The stronger you become in training, the more you can carry into real life.

📲 Start your trial today and build strength that shows up everywhere.

🌟 What has fitness taught you? 👇
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

🎉 The F45 Maitland family is celebrating Kathryn's birthday today! 🫶🎂We hope your special day is filled with happiness, ...
09/15/2026

🎉 The F45 Maitland family is celebrating Kathryn's birthday today! 🫶🎂

We hope your special day is filled with happiness, laughter, love, and plenty of reasons to smile! Your dedication, consistency, and positive energy make you such a wonderful part of our F45 community. 🥳🎈

Here’s to another amazing year of getting stronger, reaching new goals, and creating even more great memories with us! 🙌🎉

Everyone, show Kathryn some F45 Maitland birthday love! 💙

😄 Ready to make your own memories with us? Click the link to sign up today!
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3922

09/15/2026

👀 What if getting older could mean getting stronger?

Age doesn’t have to decide what your body is capable of. Keep moving, keep challenging yourself, and keep raising the bar. 💪🔥

📲 Start your trial today and see what you’re capable of at F45.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

09/15/2026

Calling all men who are ready to get stronger. 🗣️ 🗣️ 🗣️

Looking to get stronger, move better, and push your limits? You’re in the right place. 🔥

💪 Build real strength.
⚡ Improve your conditioning.
🏋️ Challenge yourself every session.

No complicated routines. No egos. Just 45 minutes of training designed to help you get better.

📲 Start your trial today and see why F45 works for you.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

09/14/2026

🔥 Get in, get moving, and leave feeling stronger.

Build strength, boost stamina, and get ready for whatever life throws your way. 💪

📲 Start your trial today and make your next workout count.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

🎉💪 CHELSEA MADE IT TO 300! 💪🎉This one has been a long time coming, which makes celebrating it even better! ❤️💙🔥Chelsea k...
09/14/2026

🎉💪 CHELSEA MADE IT TO 300! 💪🎉

This one has been a long time coming, which makes celebrating it even better! ❤️💙🔥

Chelsea kept showing up, kept putting in the work, and now she officially has 300 F45 workouts under her belt. 🙌🥳

That’s the thing about milestones like this—you don’t get there all at once. You start with workout #1 and keep adding to it.

Chelsea, we’re so proud of you! Now the question is… who’s next? 👀🔥

👉 Don’t be afraid to start with #1. Click the link in our bio to start your F45 trial and book your first workout today!
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3922

🔥 Your week is looking strong. Here’s what’s on the schedule:MONDAYPhoenix | ResistanceFull-body strength with structure...
09/14/2026

🔥 Your week is looking strong. Here’s what’s on the schedule:

MONDAY
Phoenix | Resistance
Full-body strength with structured sets and smart progressions. 🔥

TUESDAY
Abacus | Cardio
Pyramid-style cardio with changing work times to build stamina. 🚨

WEDNESDAY
Fusion | Resistance
Choose your upper or lower body focus at each station. 💪

THURSDAY
Triple Double | Cardio
High-intensity cardio designed to challenge your aerobic threshold and endurance. ⚡

FRIDAY
Lonestar | Resistance
Unilateral strength training to build balance and equal strength across your body. 🤠

SATURDAY
Vegas | Hybrid
A 60-minute full-body workout combining cardio, resistance, core, and agility. 🎰

SUNDAY
Quarterbacks | Hybrid
Agility, speed, plyometrics, resistance, and power all in one. 🏈

📲 Ready to put your week on the calendar? Start your trial today and get your first F45 workout booked.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

Address

111 S. Orlando Avenue Suite D
Maitland, FL
32751

Telephone

+14075386676

Website

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