F45 Training Maitland City Centre

F45 Training Maitland City Centre INNOVATION, MOTIVATION & RESULTS…. We put the FUN in FUNctional. � 45 Min classes with certified personal trainers, team training, life changing.

Opening Spring 2022

06/18/2026

Strength isn't just about the weight on the bar. 💪

It's showing up, staying consistent, and taking care of yourself so you can perform at your best every day.

At F45, you'll find functional fitness, strength training, expert coaching, and a community that pushes you to be better every time you walk through the door. 🔥

Start a trial today and discover how our 45-minute workouts can help you build strength, confidence, and long-term fitness. 📲
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

06/18/2026

We have something for everyone. 🔥

Cardio. Strength. Hybrid. Beginners. Experienced athletes. Early birds. After-work grinders.

No matter where you're starting, there's a place for you here and a workout designed to help you move forward. 💪

Start a trial today and find the class that fits your goals, your schedule, and your lifestyle. 📲🔥
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

06/17/2026

You decide how you want to get stronger!🏋️‍♂️

F45's Apollo gives you the freedom to train with purpose and focus on the areas that matter most to you!🫵

It's all about quality over quantity!💯

Whether you focus on upper body, lower body, or a little bit of both, Apollo gives you the opportunity to train smarter and push yourself to the next level!🎯

👉Let’s get stronger together! DM us and join our team at F45 Maitland City Centre today!
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3922

06/17/2026

Best Gym? We know who we’re voting for. 👀

Vote for F45 Training in the USA Today 2026 Readers’ Choice Awards and help us bring home the title! Rally your team, and cast your daily vote!

To win, we need everyone to VOTE. EVERY. SINGLE. DAY. 🎉🏆

🗳️ Vote daily! Go to: https://10best.usatoday.com/awards/f45-training/

⏰ Voting ends Monday, June 29 at noon ET.

We can’t do it without you! 💙
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

Men's Health Week is your reminder to take care of the one thing that carries you through every day: YOU. 💙Your strength...
06/17/2026

Men's Health Week is your reminder to take care of the one thing that carries you through every day: YOU. 💙

Your strength. Your energy. Your mental health. Your future.

Making time to train isn't selfish. It's an investment in showing up better for your family, your career, and yourself. 💪

This week, choose the workout. Choose the challenge. Choose your health.

Start a trial today and see how 45 minutes can help you build strength, confidence, and long-term health. 📲🔥
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

⚠️ Consider this your spoiler alert. The next 4 weeks of workouts are here, and this is what they are designed to build:...
06/16/2026

⚠️ Consider this your spoiler alert.

The next 4 weeks of workouts are here, and this is what they are designed to build:

🏄‍♀️ Pipeline
Cardio, core, and endurance with nonstop movement.

🪩 Tokyo Disco
Upper and lower body strength with progressive overload.

🏃 Athletica
Fast intervals, high heart rates, and serious calorie burn.

⚡ Zeus
Choose strength or cardio at every station.

🌴 Miami Nights
A full-body mix of cardio, resistance, and bodyweight training.

🤔 Riddler
60 minutes of cardio, strength, and core-focused challenges.

🏁 The Piston
Balanced full-body strength training from start to finish.

Get ready to transform. Start your trial now. 📲

🎁 🤩 Download the F45 Training app to rack up Loyals points with each class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

06/16/2026

Why functional training? 🤔

Because life doesn't happen on a machine. Functional training helps you build strength, balance, mobility, and endurance through movements your body actually uses every day. Lift. Reach. Carry. Push. Move with confidence. 💪

At F45, every workout is designed to help you get stronger for life outside the studio, not just stronger in the gym. 🔥

Start a trial today and discover why functional training delivers results that go beyond the workout. 📲⚡️
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

🎉 First Class Vibes for Karine! 🎉Yesterday, Karine took on her very first F45 workout and absolutely crushed Desert Heat...
06/15/2026

🎉 First Class Vibes for Karine! 🎉

Yesterday, Karine took on her very first F45 workout and absolutely crushed Desert Heat! 🔥💪

She showed up ready to challenge herself, pushed through every station, and finished strong. That's all we can ask for in a first class!

We're excited to have you as part of the F45 family, Karine, and can't wait to see what you accomplish next. 🙌💙

Help us welcome Karine in the comments! 👏🎉

Think you're ready to take on your first workout?📲 Click to book your first class and give F45 a try!
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3922

06/15/2026

⚽ Think you've got the skills?

The first Challenge is here, and this week's test is all about ball control. Juggle a soccer ball using your feet, knees, or head for 60 seconds and see how many consecutive touches you can rack up. 🔥

🏆 Prize: F45 Custom Jersey
⏱️ Challenge: Volley Drill (60s)

Post your attempt to your Instagram Story and tag f45_training to enter.

Don't forget to follow us too so you don't miss the next challenge drop. 👀

Start a trial today and see why F45 builds the fitness, coordination, and athleticism to take on challenges like this. 📲🔥⚽
Click here:
https://f45training.com/studio/maitlandcitycentre/
Call: 407-279-3992

Address

111 S. Orlando Avenue Suite D
Maitland, FL
32751

Telephone

+14075386676

Website

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