01/11/2023
DM to Book your FREE CLASS!
What makes the TONE ZONE special? 🤔
💗Coaches Who Care
(About YOU, your FAMILY-WORK-LIFE-GYM Balance)
📚Science Backed Approach
(Set with realistic expectations to keep you in track and motivated)
🤩 FUN Challenging Workouts
(With a backbone of resistance training and hiit)
🤑 UNBEATABLE INDUSTRY LEADING VALUE
(No one comes close)
But don’t take our word for it!
We want you to come in and try it for yourself…
Our UNLIMITED MEMBERSHIP now includes access to all of our classes ⬇️⬇️⬇️
—————————
Tone Bootcamp 💗
Our take on Group Fitness, this is our main class that offers delivers a TOTAL Workout
- Large Compound Resistance Training - High Intensity Interval Training
- Functional Core Movements
We want you to get the most out of your workout so you can spend less time in the gym, and more time doing what you enjoy!
—————————
RUMP PUMP 🍑
‘n ABS
This is our Glutes & Abs Class, we know what you want, so we give it to you in a non-stop group fitness class unlike anything you’ve ever tried before 🏆
▫️ High Volume B***y Pumping
▫️Fast Paced Calorie Burning
▫️ 6 Pack Abs Blasting
▫️45min of FUN
Come check it out w/ .delemos
————————————
TONE PILATES 🧘♀️
A great addition to any training regimens, help with mobility recovery and core strength 🤝
Our Tone Pilates Tone classes are full body workouts using light weights, bands, and small Pilates balls. You’ll workout on a mat strengthening balancing and stretching with lots of focus on the core. All fitness levels are welcome.
Add Pilates to your workout regimen and see and feel the benefits, excited to see you all in class!
You won’t want to miss this with the one and only @ Bonnie