360 Strong

360 Strong OUTDOOR BOOT CAMPS, Personal/Group Training, Youth Athletic Training, ID and PD Fitness on the beaut

It's been a hot minute but it was fun showing these soccer athletes the joy of sand and water training 🤭🫣🫠...we started ...
06/23/2025

It's been a hot minute but it was fun showing these soccer athletes the joy of sand and water training 🤭🫣🫠...we started these classes 15 years ago!!

It happens 🤷‍♀️🤣Get out there and move today.
11/09/2021

It happens 🤷‍♀️🤣

Get out there and move today.

💣💥
11/05/2021

💣💥

Kapolei and MailiOutdoor TRX BootcampsGroup Swims Group Beach Workouts Youth 1:1 or small group Speed and Agility traini...
11/02/2021

Kapolei and Maili
Outdoor
TRX Bootcamps

Group Swims

Group Beach Workouts

Youth
1:1 or small group
Speed and Agility training.

-All levels welcome
-Small class sizes
-No sharing of equipment
-Kid friendly locations
-multi-certified trainer

DM for details

TRX Bootcamp and Strength Training now held in Waianae on weekday mornings and Saturdays. Swim workouts at Ko Olina. Mes...
09/26/2021

TRX Bootcamp and Strength Training now held in Waianae on weekday mornings and Saturdays. Swim workouts at Ko Olina.

Message if interested.

This is an amazing non-profit Ulu A'e Learning Center, that many should remember from 360 Strong (Hula Program/Miki).I k...
06/03/2021

This is an amazing non-profit Ulu A'e Learning Center, that many should remember from 360 Strong (Hula Program/Miki).

I know MANY of my 360 peeps will have flashbacks looking at these pictures!

The only difference is...these kids told me today, "This is Fun!". Can't think of an adult who said the same 🤣

Summer Sessions will start in June. 1:1 and small group functional training for youth and adults in Waianae and Kapolei....
05/20/2021

Summer Sessions will start in June. 1:1 and small group functional training for youth and adults in Waianae and Kapolei.

Why functional train? Injury prevention, develop joint stability, cross-train under used/weaker muscles, improve balance-back health-core strength. Improve body awareness and form.

If your child or you as an athlete plays a sport/races, they are over activating the same muscles while not activating equally important stabilizers.

DM for details.

Group Training360 Strong Style:Sand Drills 🙌TRX 🙌Ocean Drills 🙌Run/Row/Bike/Heavy Jump Rope/ 🙌Functional Training 👌Join ...
03/27/2021

Group Training
360 Strong Style:

Sand Drills 🙌
TRX 🙌
Ocean Drills 🙌
Run/Row/Bike/Heavy Jump Rope/ 🙌
Functional Training 👌

Join us!

This boot camp was a doozy. I am holding Boot Camps over Spring Break in Waianae. DM if interested.
03/13/2021

This boot camp was a doozy. I am holding Boot Camps over Spring Break in Waianae. DM if interested.

Outdoor Training in Hawaii is a blessing during Covid.
01/24/2021

Outdoor Training in Hawaii is a blessing during Covid.

Address

Maili, HI

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