Carrie Dye Kripalu Yoga Instructor

02/01/2022

So excited to be offering Chair Yoga, Go With the Flow Yoga and Yoga for a Better Back through the Ramsey Adult School. Registration is open now.

Refrain from eating 2 hours prior to class. Wear comfortable clothes. Always consult doctor prior to starting exercise class.

09/15/2021

So excited to be teaching Chair Yoga for the Ramsey Adult School this fall. I love teaching this class because we do all of the traditional yoga practices with modifications for seated and standing. If you or someone you know is looking for a class there is still time to register. Our first class of the session is Wedenesday, September 22nd.

Chair Yoga embraces all aspects of a traditional yoga class (breathing, stretching, balancing, strengthening, relaxing e...

09/08/2020

“When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves.”
― Jack Kornfield

I love this quote from Jack Kornfield. Maybe like me you have recently found yourself a little less caught up in the busyness of the world? Perhaps the slowing down of life due to the pandemic has opened up space for self discovery? If so please join me for Virtual Yin/Yang Yoga thought the Ramsey Community School. We can dive into practices to strengthen and soothe mind, body and spirt together.

Ramsey Community School

03/14/2020

With a loving heart I am practicing social distancing, therefore I will not be teaching any classes for the next two weeks. If you are interested in working together via Skype or FaceTime feel free to let me know. If anything changes I will again let you know here. May we be peaceful, kind and compassionate during this time of uncertainty.

03/12/2020

As of March 9th I started teaching classes without props, hands on adjustments and omitting any postures which involve touching the face. I made these changes in order to prioritize the well being of my students and colleagues. If further changes are warranted I will let you know here.

12/28/2019

Are strengthening, toning and relaxing on your list of things to embrace in 2020? Why not join me for Gentle Yin/Yang Yoga at the Ramsey Adult School? Classes start 1/7 and pre-registration is required. This 4 week session will focus on deep core muscles. Join me in embracing health and wellness in the new year.

In this practice students will use a yin approach (a slow pace with longer holds) to yang yoga postures, which build str...

05/22/2019

Want to spend the summer getting toned and restored? Join me at the Ramsey Adult School for Ying Yang Yoga on Wednesday evenings starting June 5th. You can register at http://www.ramseyadultschool.com.

02/07/2019

There is still time to register for Full Fitness at the Ramsey Adult School. Spring session starts next week. You can come for Yoga on Tuesday or Fitness on Thursday. Please join me. http://www.ramseyadultschool.com

09/11/2018

If you haven't signed up for full fitness yoga at Ramsey Adult School yet there is still time to do so. This is a great class for beginners and has something to offer even seasoned practitioners. Please join us to move, stretch and destress.

Explore  l  Experience  l  Excel  Welcome to the Ramsey Community School website Fall registration has begun!  Don't miss out on the classes  you love, or new ones you would like to try.  All new Broadway shows and day trips are available - but register e...

11/16/2017

Looking for some yoga to start the new year? Why not join me at the Ramsey Community School on Tuesday evenings for the month of January. http://www.ramseyadultschool.com

09/12/2017

The Ramsey Community School Full Fitness class is in jeopardy of being cancelled. These wonderful (and affordable) fitness classes have been around for decades. If you or someone you know is looking for a class please sign up. I teach Tuesday night yoga and would love to see you there. You don't have to live in town to take http://www.ramseyadultschool.com/index.cfm?method=ClassListing.ClassListingDisplay&

Ramsey Community School

08/12/2017

New Classes and Workshops at the Ramsey Community School. Full Fitness Yoga on Tuesdays returns on September 19th and Deep Tissue Release Workshops is Wednesday September 20th. Sign up at the RamseyCommunitySchool.comhttp://www.ramseyadultschool.com/index.cfm?method=ClassListing.ClassListingDisplay

Ramsey Community School