Rock Steady Boxing The Woodlands

Rock Steady Boxing The Woodlands Rock Steady Boxing helps people with Parkinson's Disease.

Rock Steady Boxing, a unique exercise program, based on training used by boxing pros, and adapted to people with Parkinson’s disease, has shown to slow down and often reverse the symptoms of Parkinson’s. The program involves regular exercises, such as stretching, bicycling, running, jump-roping, push-ups, balancing and lots of non-contact boxing and is led by certified trainers/coaches.

Here's the amazing Coach Julie instructing the cool down. Photo features Robert, Mickey, and Tom. 🥊🏆🥊🏆
06/09/2026

Here's the amazing Coach Julie instructing the cool down. Photo features Robert, Mickey, and Tom. 🥊🏆🥊🏆

Sometimes, our fighters are patiently waiting for the coach to get it together🤣🤣🤣! Here's Marty doing just that....🥊🥊🥊
06/09/2026

Sometimes, our fighters are patiently waiting for the coach to get it together🤣🤣🤣! Here's Marty doing just that....🥊🥊🥊

Here at RSB- The Woodlands, TX, we love functional exercises. Here' a photo of "Squat then touch the yoga ball to wall s...
06/09/2026

Here at RSB- The Woodlands, TX, we love functional exercises. Here' a photo of "Squat then touch the yoga ball to wall station!" This photo includes Tim, Beth, and Vicki. It's so good!

06/09/2026

Kelly, RSB fighter, on a sit to stand from a 6" curb (simulated)!!! This is a major challenge, and she makes it look easy.

06/09/2026

Here's Coach John and Sam, RSB fighter, on high knee/balance station. Nice work!

04/30/2026

Coach Paul has been diagnosed with Parkinson's disease for over 20 years. His story is amazing and an inspiration.

Some great pics from April at RSB The Woodlands, TX.
04/30/2026

Some great pics from April at RSB The Woodlands, TX.

Big Coach Don showed up and surprised us this week.🥊🎗🥊
04/30/2026

Big Coach Don showed up and surprised us this week.🥊🎗🥊

Here's just some of our amazing RSB Fighters in RSB The Woodlands TX. Thank you for representing the fight against Parki...
04/19/2026

Here's just some of our amazing RSB Fighters in RSB The Woodlands TX. Thank you for representing the fight against Parkinson's disease with so much passion and strength! 🥊❤️🥊🎗💃🙆‍♀️

03/24/2026

Here's an interesting core station using a peanut ball. This video features Dave and Roger. Nice job!

Address

30420 FM 2978, Suite 200
Magnolia, TX
77354

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 4pm
Saturday 11am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Rock Steady Boxing The Woodlands posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rock Steady Boxing The Woodlands:

Shortcuts

Share

Category