Samantha’s Total Body- STB

Samantha’s Total Body- STB Samantha's Total Body-S.T.B.-Developing Physiques Naturally
Visit us @ www.samanthastotalbody.co STB stands for Samantha's Total Body.

STB has been in business since 2006 and is Offering Private Personal Training and Online Training
Train 1-on-1 Online with 6X ALL NATURAL PRO FIGURE CHAMPION Samantha Allen. Customized Nutrition Plans, Customized Weight Loss Programs, Customized Training Programs, Weekly Check-Ins and Adjustments, 24/7 Online Support. Samantha's Total Body will help you meet any of your fitness needs and goals.

Good Morning🌞Happy Friday Everyone‼️💪🏻❤️💪🏻❤️
06/19/2026

Good Morning🌞Happy Friday Everyone‼️💪🏻❤️💪🏻❤️

Happy Monday, Everyone ☕, coffee, cat cuddles, amazing clients, and big goals‼️ I’d say that’s a pretty good way to star...
06/15/2026

Happy Monday, Everyone ☕, coffee, cat cuddles, amazing clients, and big goals‼️ I’d say that’s a pretty good way to start the week! 🐾💪🏻🩷
Ready to help my virtual and in-person clients become stronger, healthier, and more confident—one day at a time‼️

💖Virtual training with Madi and her assistant coach, Oakley! 💪🏻❤️🐾Strength, smiles, and puppy supervision. I’d call th...
06/05/2026

💖Virtual training with Madi and her assistant coach, Oakley! 💪🏻❤️🐾
Strength, smiles, and puppy supervision. I’d call that a successful workout!

🎉💪🏻 Happy Birthday, Debra! 💪🏻🎉Nothing better than celebrating your special day with a workout and great friends! Wishing...
06/04/2026

🎉💪🏻 Happy Birthday, Debra! 💪🏻🎉

Nothing better than celebrating your special day with a workout and great friends! Wishing you a year filled with love, laughter, health, happiness, and blessings. 🩷

Love you, friend! 🥳🎂🎈

Good Morning🌞Wishing Everyone a Fantastic Day‼️
06/03/2026

Good Morning🌞Wishing Everyone a Fantastic Day‼️

Good Morning✨Faith, Family, Fur Babies, Work, and Time with Friends make my world complete🩷 ...
05/27/2026

Good Morning✨Faith, Family, Fur Babies, Work, and Time with Friends make my world complete🩷


Happy Memorial Day❤️🤍💙Started my day doing what I love most… training some amazing people and helping them become strong...
05/25/2026

Happy Memorial Day❤️🤍💙

Started my day doing what I love most… training some amazing people and helping them become stronger, healthier, and more confident💪🏻 So thankful for each and every client that trusts me to be part of their journey.

Now time to relax, reflect, and remember the brave men and women who made the ultimate sacrifice for our freedom🇺🇸

Wishing everyone a safe, blessed, and meaningful Memorial Day❤️✨

05/22/2026

Flashback Flex Friday 💪🏻✨

From my 2nd Figure competition in 2014 at the NPC Formulation 1 Classic qualifying for Nationals… to placing 4th at the 2016 NPC Jr. USA’s… to winning the 20th Anniversary at the NPC Texas Shredder Classic… earning my Pro Card in the natural world… and winning my Pro Debut at The NFF Poseidon Classic🩷 Later returning to win that same stage again after breaking my foot just 20 days before competing made the journey even more meaningful✨

Throughout my competition journey from 2014–2019, I was blessed to compete across multiple organizations, earn several titles, and achieve one of my proudest accomplishments — placing Top 10 in the World 2 years in a row at The Natural Olympia for the INBA/PNBA, a WADA-tested organization✨

So many memories, lessons, and moments I will forever cherish.

Now my greatest passion is helping others achieve THEIR goals — whether it’s improving health, building confidence, gaining strength, weight loss, healthy aging, sport-specific training, lifestyle transformation, or stepping on stage💖

I truly love motivating, encouraging, and supporting people through every phase of their journey while helping them become stronger, healthier, and more confident from the inside out✨

Never stop believing in yourself 💪🏻🩷

05/20/2026

Irene working those delts and putting in the work day after day💪🏻 So proud of the progress she has made growing her lats, delts, legs, core, and obliques while bringing up her overall physique‼️ Her hard work, consistency, and dedication are showing more and more every week🔥 Excited to keep pushing and get her ready for her next competition season🖤💪🏻

Address

29980 FM 2978 Road
Magnolia, TX
77354

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 4pm

Telephone

+12814021209

Website

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