Maggie Mountain Fitness 🩵 Maggie Valley’s 24-hour gym featuring machines, free weights, group training, certified personal training, and deep Ashi massage therapy. CLASS SCHEDULE
Monday
8:30 Pilates w Lynda
1:00 bones n balance w Lynda
Tuesday
830 am spin w Leah
1:00 yoga w Leah
Wednesday
8:30 Pilates w Leah
1:00 bones & balance w Leah
530 pm Kickbox
Thursday
730 am spin w Caroline
845 am yoga flow
Friday
8:30 AM Total Body pedal n pump w Leah
100 gentle yoga stretch/relaxation w Leah
Saturday
1100 Kickbox w Leanne
CLASS DESCRIPTION:
Yoga: This ancient exercise practice combines strength, flexibility, and breath control in order to become both physically and mentally strong. Bones & Balance: This CHAIR class is a weight-bearing, resistance exercise class designed for people of all ages and fitness levels to strengthen the bones & muscles. Spinning: This Non-Impact class is performed on Spin Bikes giving you an energizing, endorphin-rich workout, allowing you to burn an extreme amount of fat and calories that will change your body guaranteed! Pilates/Yogalates: The Pilates Method of body conditioning focuses on improving strength, flexibility, and posture for the total body while toning muscles without adding bulk. Total Body Sculpt: This class uses a mix of hand weights and body-weight exercises to tone every muscle of
the body. A great way to tone and tighten up , build bone density, and increase your metabolism!!
$15 day visit
$35 3-7 day pass all access w 24 hr access and classes
$135 for 3 Months
$240 for 6 Months
$365 for 1 year
INCLUDES 24hour access code for membership week and up. Ask about family discounts. BOGO 1/2 off one year membership
Full gym with cardio and weight equipment free weights amd machines
