03/11/2026
Good morning ladies! I’m wanting to start our first Saturday Shuffle (walk/run) this weekend, March 14, 2026.
*** Location - Lake Madison Park - meet up at the playground tables at the back of the park
*** Time - 7:30 am (sharp), will start shuffle no later than 7:35 am (Sunrise is 7:34am, with first light at 7:10am)
*** Route - on road, headed towards the lake and up to park entrance & back to playground where started = 1 mile
I plan on getting there a little early, around 7:15 am. I know there’s a few tables located closest to the lake from the jungle gym, so that’s where I’m thinking will be the best place to meet. There should be plenty of parking. It might be kinda cool (51 degrees) that morning so dress appropriately.
We’ll start walking or running no later than 7:35am. I’m a walker, but both runners & walkers are welcome to join. I’m not a speed walker, so walk at your own pace. Up to the entrance and back is approximately 1 mile. If you want to do a different route, like include the dam, feel free to do your own thing. I’m just getting back into a regular walking routine and wanted to make it beginner friendly for everyone.
Afterwards, I’m thinking of heading over to Twisted Nutrition for a protein shake. They don’t open until 9am on Saturdays, so hopefully we can make that work. You’re welcome to join me there too, if you’re interested.
Hope to see you on Saturday!