03/28/2023
What an awesome day, and a huge thank you to this group for coming out on a Saturday morning!!
We had our first Intro to Deadlifting class this past Saturday. This is an opportunity for people who have, or have not deadlifted before to learn the basics of the Conventional Deadlift.
I will be offering this clinic every 4-6weeks, and will post more as the schedule develops.
This can be a great opportunity for people who are on the fence about strength training, to learn the lift in an ego free, safe, community environment
