Neuro Explosion - Performance Training

04/28/2020

Shout out to Lean Feast for the yummy dinners this week - clutch for a busy start to the week. If you haven’t checked them out yet - get on it! Thanks

09/11/2019

Hard to not get fired up seeing our very own Jim Snider in this one !

05/29/2019

The start off-season training means it’s time for our post season Tissue Re-education Block. Here we have everybody’s favorite the ISO Acceleration Lunge. Our athletes will lock in and hold this lunge position for up to 4:00 min on each side. The purpose of these long isometric holds is to induce fascial changes through an extreme stretch position.
Hockey players are a unique population, in that the sport demands primarily lateral movement. Incorporating these lunge holds at the beginning of postseason training re-educates the body to move in the sagittal plane, which is necessary to prevent overuse injuries as well as prep the body for the upcoming training.

For the best hockey off-season training around visit our website for more info on our camps as well as our Remote Hockey Coaching App... this video is taken right from our app.

05/18/2019

Been curious what our training app is all about ? Check out this video highlighting our remote hockey training - we also offer intelligent adult training through the APP as well.

The very best in the palm of your hand

Physical preparation at its finest. For online training check us out at: https://www.neuroexplosion.com/ Or on social media: https://www.instagram.com/neuroe...

05/10/2019

Hockey off season training just came to your backyard. Don’t live near elite performance training facilities ? No problem - Neuro Explosion has the best of the best come to you. Our remote training APP will help you reach the next level with sound proven training methods all laid out for you in a custom calendar. Call us today or send us a message and get started before that puck drops !

04/15/2019

Key to getting ahead for a busy week ... athlete or athletic family = meal prep. Work hard in the gym, back it up with the right fuel.

Crockpot Carnitas, turkey breast meatballs, egg spinach bacon zucchini cupcakes, carrot pumpkin muffins

03/30/2019

Looking for post season training options ? Let us get you rolling with our coaching now and join in this summer for our Elite Hockey Camps happening in Madison

The life of a hockey player is both busy and expensive. Our goal is to allow you the flexibility to train whenever fits your schedule, while at the same time giving you world class off-ice training at an affordable price. We utilize the Teambuildr smart phone app to deliver customized videos and pr....

03/19/2019

Keep on Dancin’ Tyree !!! We are so proud of you and can’t wait to watch you and the boys keep the journey rolling tomorrow tonight

03/03/2019

Let’s go Lancers Ben Probst ! Keep it going - Way to go Champions !!!! We will be cheering you on in the tourney

03/01/2019

Good luck at State today Kade ! You put the work in - go get it !!!!!

For the second straight season the Verona boys hockey team will play in the WIAA state tournament. The Wildcats are after the programs first state title

12/03/2018

Amazing individualized training! Worth it