09/06/2026
Labor Day Hero WOD: “JACK” 🇺🇸🇺🇸
This Labor Day, we’re honoring Army Staff Sgt. Jack M. Martin III, who was killed in action on September 29, 2009, in Jolo Island, Philippines. Grab a buddy, dig deep, and let’s sweat with a purpose.
The Workout
20-Minute AMRAP:
10 Push Press (115/80 lb)
10 Kettlebell Swings (53/35 lb)
10 Box Jumps (24/20 in, step down)
Come show up, push your limits, and pay tribute to a hero. Scaling options will be available for all fitness levels!
👇 Tag your workout partner below and let us know which class time you’re hitting!
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