The Compound 256

11/14/2024

Terri Perdue is the crossing guard for West Madison Pre K in Madison, AL. On … Traci Reinhardt needs your support for Madison City Crossing guard Terri Perdue

11/10/2024

We will be closing our doors 11/30/24 😪🥲
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It has been 5 incredible years of growth, learning, and community! From fitness sessions to skill development, to community events, we’ve had the privilege of creating unforgettable memories and leaving a lasting impact. Grateful for every athlete, parent, coach, business and organization who’s been a part of The Compound journey.

Sincerely
Louis D. Whitlow & Darwin Paris Salaam II
The Compound 256
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We appreciate you so much for everything. This chapter is ending but a new one will begin soon.

11/10/2024

We will be closing our doors 11/30/24 😪🥲
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It has been 5 incredible years of growth, learning, and community! From fitness sessions to skill development, to community events, we’ve had the privilege of creating unforgettable memories and leaving a lasting impact. Grateful for every athlete, parent, coach, business and organization who’s been a part of The Compound journey.

Sincerely
&
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We appreciate you so much for everything. This chapter is ending but a new one will begin soon.

08/26/2024

PSA: We are now offering memberships! Spaces limited, act now!!

Send a message to learn more

01/31/2024

SQUAD INC Training is starting their 2024 Calendar tomorrow February 1st! Contact Coach Salaam II for more information!

12/19/2023

Kennedy Vaughn, Class of 2025 Volleyball Player is the 2023 Alabama Gatorade Player of the Year from Bob Jones High School! She touched 10ft during our workout tonight! That’s major!! She’s 5’10” and already a top tier player and athlete… I’m looking forward to seeing what the training continues to do for her athletic development! Very thankful to have her in my program!