FitnessFactor3

FitnessFactor3 It is our mission to provide our athletes with the highest quality of satisfaction through fitness, nutrition and motivation. GET FIT, THAT'S IT®

FF3 is a personal training organization specializing in athletic training and fitness coaching for individuals of all ages and fitness levels. Our goal is to create an inviting atmosphere in which athletes with a variety of fitness levels can accomplish their fitness goals. We help our athletes enhance their athletic performance as well as general fitness level through the use of innovative fitnes

s training, comprehensive nutritional programs, and encouraging motivational techniques. We utilize these three components to assist our clients in developing strength programs, solid eating habits, fun workout programs that last, and a renewed passion for fitness. Our all-inclusive training techniques will ensure that our clients improve every aspect of their physical fitness while reminding them that fitness is fun! GET FIT, THAT'S IT®

Locally owned and operated in Macon, Georgia.

12/25/2023
12/02/2023

Lightweight Baby!!!!

Look at this... 👀
11/23/2023

Look at this... 👀

Discover even more ideas for you

11/17/2023

GET FIT THAT'S IT
10/27/2023

GET FIT THAT'S IT

Lol!!!! GET FIT THATS IT!!!
10/13/2023

Lol!!!! GET FIT THATS IT!!!

Looking for a Fitness Pro that can help you get the results your looking to achieve? Come on down!!!
10/12/2023

Looking for a Fitness Pro that can help you get the results your looking to achieve? Come on down!!!

Double tap if you agree jump roping is highly effective, yet undervalued. Here’s a few benefits of jump roping for weigh...
10/10/2023

Double tap if you agree jump roping is highly effective, yet undervalued.

Here’s a few benefits of jump roping for weight loss and/or consistence cardio exercising.

✅Jumping rope is an excellent aerobic exercise that improves heart health, stamina, and endurance.

✅It's an effective way to burn calories, aiding in weight management and fat loss.

✅Regular jump roping enhances hand-eye-foot coordination and balance.

✅Full-Body Workout: It engages multiple muscle groups, including legs, core, and upper body.

✅You can jump rope almost anywhere, making it a convenient workout option.

Do you own a jump rope? Let us know in the comments.

When you fail to plan, you’re planning to fail. Let’s make healthy choices this week! Need help with meal planning? We g...
10/09/2023

When you fail to plan, you’re planning to fail.

Let’s make healthy choices this week!

Need help with meal planning? We got you covered.

DM us today for readily available meal plans!

Come see me!!!!
10/06/2023

Come see me!!!!

Address

244 Spring Street
Macon, GA
31201

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8:30am - 1pm

Telephone

+14783185410

Website

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