Finally Fit in My 40s

Finally Fit in My 40s I want to shout and share all the recipes, fitness ideas, and mom hacks that have worked for me. Fee

Because Covid....Self care is necessary. Today I opened my . I may spend 2 hours in the bathtub today! I received a hai...
11/21/2020

Because Covid....
Self care is necessary. Today I opened my . I may spend 2 hours in the bathtub today! I received a hair mask, pore cleanser, dry brush, eye gels, lip scrub, and an eye balm. I may be so transformed that you won’t even recognize me!

We have answered the question WHERE DO YOU SEE YOURSELF IN 5 YEARS many times. What was your answer 20 years ago? Ten ye...
11/21/2020

We have answered the question WHERE DO YOU SEE YOURSELF IN 5 YEARS many times. What was your answer 20 years ago? Ten years ago? 5 years ago? Are you there? No? Then what are you going to do about it? Magic is real, but you have to make it. #815

NEW RUNNING PROGRAMSAMPLE WORKOUT RELEASING NEXT WEEK.Drop a ❤ or Comment if you want to try it with me. #...
09/12/2020

NEW RUNNING PROGRAM
SAMPLE WORKOUT RELEASING NEXT WEEK.

Drop a ❤ or Comment if you want to try it with me.

#815

As I get my brain ready to try something new, this is my mantra. I have watched others for years and wished I could love...
09/12/2020

As I get my brain ready to try something new, this is my mantra. I have watched others for years and wished I could love running like them. I suck at running. I hit a wall, and I am done. If I am being honest, I quit. I give up. I don’t have the STICK WITH IT gene when the going gets tough. I am ready try try again. This time I am not alone. My amazing mom tribe will be doing this with me. Some are runners. Many are not. Ready or not. Let’s do this! #815

Over 30 years ago, my Uncle Pat taught me to slalom ski. Yesterday he took my dad, the boys, and me out on Lake Michigan...
08/30/2020

Over 30 years ago, my Uncle Pat taught me to slalom ski. Yesterday he took my dad, the boys, and me out on Lake Michigan. It was beautiful. Ryan knee boarded, and Boden got up on the wake surfer for the first time. Thank you, Uncle Pat! We had a blast! @ Chicago, Illinois

There’s a reason why working in groups WORKS. Your strengths become the group’s strengths. Your weaknesses are covered b...
08/30/2020

There’s a reason why working in groups WORKS. Your strengths become the group’s strengths. Your weaknesses are covered by your teammates. You can’t be good at everything. Sometimes you need support. Sometimes you need encouragement. Sometimes you need motivation. Don’t try it on your own and call it failure. Accept support. Lean in to a group of people with similar goals. .625 .l.white #815

⭐️⭐️⭐️GIVEAWAY⭐️⭐️⭐️Want to snag a lunch tote, meal prep containers and 2 freaking amazing nutrition programs!? PLUS! ✨ ...
08/29/2020

⭐️⭐️⭐️GIVEAWAY⭐️⭐️⭐️

Want to snag a lunch tote, meal prep containers and 2 freaking amazing nutrition programs!?

PLUS!
✨ 800 workouts for all level
✨ 1:1 coaching
✨ Weekly Meal Plans
✨ Accountability Community

Want to know the price!? $160 for all these amazing things! 👈 to be clear THATS A ONE TIME PRICE! Not monthly!

The first 3 people to join us by Sunday will snag this amazing lunch tote! (*different patterns available 😉)

Comment with your favorite BACK 2 School GIF if you want to join us for September!

👉🏼Click the link in the comments for more details about my Back to School Flash Sale.

B**b check ✅ Have you checked this off your list? I have been doing mammograms for 13 years due to my mother’s breast ca...
08/24/2020

B**b check ✅ Have you checked this off your list? I have been doing mammograms for 13 years due to my mother’s breast cancer history. It’s not pleasant, but it takes less than 10 minutes. Drop a 🍉if you have had your melons checked this year! #815

I can dream forever, but nothing will change. I need to take action. My compounded daily actions will get me to my goals...
08/24/2020

I can dream forever, but nothing will change. I need to take action. My compounded daily actions will get me to my goals. I have to remind myself that each time I make a healthy choice like a workout or skipping pop, I am one step closer to my health goals. I remind myself that the old me would have made ALL the wrong choices. Three steps forward and one step back is still forward momentum. #815

With school starting soon, I am wondering...🌜Do you stay up late & sleep late until the last day ...
08/10/2020

With school starting soon, I am wondering...

🌜Do you stay up late & sleep late until the last day
OR
🌞Start going to bed early and wake up early now

Personally, I am a 🌞. I set my alarm for 5:15 today 😳. I didn’t get up at 5:15. I snoozed my alarm 5 times 😴.

I am trying to reclaim my morning rountine. I wasn’t too lazy this summer. I was up by 6 most mornings, but that extra 45 minutes is a big adjustment. Plus, I have to be showered and out of the house by 7:30 for school.

I need to tighten up my morning routine again. Are you ready for this? Like showered. Real clothes. Breakfast. Out the door with kids in tow?

I am running a free group this week to help you TAKE BACK YOUR MORNING. I will have back to school stuff, family recipes, snack ideas, free workouts, e-learning survival ideas, and tips to start your mornings on the right foot.

Starts today! Leave a ❤️ for info or jump in below! #815 @ Machesney Park, Illinois

Wow! That’s powerful. Our lives are so busy. When we are asked to volunteer or take on a responsibility, we feel we can’...
08/10/2020

Wow! That’s powerful. Our lives are so busy. When we are asked to volunteer or take on a responsibility, we feel we can’t possibly fit it in our day. What about taking care of yourself? Do you you set that as low priority? Do you leave it off your to-do list? #815

T-minus 12 days until I go back to work. Am I scared? Not really. Am I worried? A little, but not for the reasons you mi...
08/05/2020

T-minus 12 days until I go back to work. Am I scared? Not really. Am I worried? A little, but not for the reasons you might think. I am a planner. Yes, I have checklist for the beginning of the school year that I print every August. I am very organized. This year just won’t look like any other. With 12 days left, we still don’t know all the answers. We are still figuring things out. As a mother, I am still trying to help my boys get ready for school, but I can’t answer their questions either. Our mantras this year? BE FLEXIBLE. DO YOUR BEST. IT IS WHAT IT IS. That’s all we can expect of ourselves and our children this year. My heart aches for the people who need structure and routine. I feel your pain. Good luck teachers. Good luck parents. Good luck students. #815

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