Core Fitness Revolution

03/02/2015

Ready to go!

03/02/2015

Join us tomorrow at 9am for a fun and kick butt workout. Message me or call for any details.

Classes are 45 minutes and you won't leave disappointed.

02/04/2015

INSANITY starts in 35 minutes!

All levels welcome.....JUST MOVE!

02/04/2015

BOOTCAMP tomorrow at 9am!

All fitness levels welcome! Message me for more details!

02/02/2015

Due to the weather Bootcamp &Piyo @10:30 are cancelled

See you on Wednesday!

01/28/2015

These workouts are specifically designed with YOU in mind!

Beginner, intermediate and extreme levels of fitness can ALL benefit from our class style.

Message me to see how to get signed up today!

!

Mandie Verlinger Scott Verlinger

01/28/2015

Let's do this!

01/28/2015

Amen!
Scott Verlinger

01/25/2015

Healthy breakfast option!

When it comes to meals, I need them to be 3 things....
✔ Yummy
✔ easy to make
✔quick to prepare

I have 4 different breakfast options ready to go so that I feel prepared to start my day off right.
All meet the requirements above!

Here is this one:
🔹1 slice of toasted Ezekiel bread (or a whole grain bread that doesn't have anything 'enriched' in the ingredients)
🔹Baby arugula
🔹2 eggs
🔹 flavored with hot sauce!

Takes all of 5 minutes to make but the benefits last all day!

Have fun with your breakfast and tag me in your yummy healthy meals you make !
Scott Verlinger

01/25/2015

01/20/2015

Amen.

Nothing feels better then slipping into a hot pair jeans!

01/20/2015

Scott and I are so very excited to announce TWO new programs coming this January! Along with our BOOTCAMP class, we will now be offering you the hot new workout PIYO and my favorite INSANITY!
Contact me for more details! Classes will start January 26th!
Bootcamp: Mon, Wed, Fri & Sat @ 9am
PIYO: Mon. 10:30AM
Insanity: Wednesday. @ 10:30am
*Child Care Available*