Baker CrossFit

08/27/2026

Just music, bikes spinning, and hearts pumping.

Today’s workout brought the perfect mix of fast bike calories, box jump-overs, and moderately heavy back squats.

Our lunchtime crew is always consistent, strong, and ready to work. There’s nothing like a midday reset to get your blood pumping and help you finish the day strong!

08/26/2026

We couldn’t let the day go by without wishing our newest member, Shelby, a very happy birthday! 🎉 Not only has she joined our gym, but she signed her kids up too. We’re so glad to have you and your family as part of the Baker CrossFit family. We hope you’ve had a wonderful birthday, Shelby!

08/21/2026

Congratulations to our Monthly Challenge winners!

May: Erica — Threshold
June: Jordan — Burpees
July: Caden — One-Mile Run

Everyone who completes the challenge is entered to win a custom shaker bottle and Baker CrossFit merch!

August is bench press.
Any guesses for September?

08/19/2026

Happy birthday to Ms. Sherri!

She’s quickly approaching 1,000 classes with us, which perfectly reflects who she is: committed, consistent and inspiring. She shows up 5–6 days a week, welcomes every new member and is always such a positive light in our gym.

Thank you for inspiring us all, Ms. Sherri! I know I’m not the only one who thinks, “I want to be like Ms. Sherri when I grow up!”

Happy birthday!

08/18/2026

Different movements. Same workout. Same goal.

Front squats, pull-ups, knee pull-ups, ring rows — all doing what CrossFit does best: scaling, community, and including everyone.

Our new 9:15 AM class is going strong! Drop the kids off, take an hour for yourself, and don’t worry about knowing what to do — that’s the coach’s job.

08/16/2026

Today’s the day Baker County to get those orders in! Also, take note of the days they will be closed. You can purchase ahead and just freeze to eat for that week.

We will be out 8/25-9/4. If you know you’ll need meals while we’re away, this is your sign to bulk up your order and freeze what you need. 👀
We recommend stocking up with your 8/19 order so you’re covered while we’re away.

Order online: nakedmacros.mealprep.tech

08/15/2026

Macclenny! 📣 Get those orders in!
If you’re in Macclenny and want your Naked Macros meals delivered next week, make sure your order is placed by Sunday! ⏰ Don’t wait until Monday wondering what you’re eating all week. 😂

🛒 Order online: nakedmacros.mealprep.tech

08/15/2026

Saturday at BCF

Good workouts, good people, and a place for the whole family.

Partner up. Work hard. Have fun.

This is Baker CrossFit.

08/15/2026

REMINDER if you get your orders in by Sunday night drop off will be at our gym on Wednesday! Food is delicious so you definitely don’t want to miss.

Macclenny! 📣 Get those orders in!
If you’re in Macclenny and want your Naked Macros meals delivered next week, make sure your order is placed by Sunday! ⏰ Don’t wait until Monday wondering what you’re eating all week. 😂

🛒 Order online: nakedmacros.mealprep.tech

08/14/2026

Come with me…

It’s Freedom Friday.

We always have a prescribed workout, but on Fridays we give you a little freedom to mix up one of the lifts.

And when bench is an option… who’s saying no? 😂