CTRL Pilates

CTRL Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CTRL Pilates, Pilates Studio, 1400 Veterans Memorial Highway SE, Mableton, GA.

03/31/2026

The first few visits don’t always feel like progress.

Your body is learning. Your muscles are waking up. It feels slow. It feels like nothing is happening.

That’s the part you have to trust.

Because one day you just get on that reformer and your body knows. You stand up after class and something is different.

Taller. Calmer. More present.

That’s what consistency does. Not a dramatic transformation. Just a quiet becoming, one class at a time.

Tomorrow is April 1st and Bloom in CTRL challenge begins!

Your card is waiting.

Trust the process. Show up anyway. 🌸

Comment BLOOM for details!

03/30/2026

90 days. Unlimited classes. Completely on us.

No membership math. No class pack stress. Just you and your reformer for three full months.

And it is more within reach than you think.

All you have to do is complete your card.

🌱 5 seeds → 1 free class
🌿 10 seeds → 2 free classes
🌸 15 seeds → 3 free classes
💐 20 seeds → 4 free classes
🏆 25 seeds → 10 free classes + 3 months unlimited entry

Cards are at the studio. April 1st is 6 days away. 🌸

25 seeds. One month. Here’s what you’re working with. 👀Some are easy.Take a class with each instructor, plant a seed.Lea...
03/27/2026

25 seeds. One month. Here’s what you’re working with. 👀

Some are easy.

Take a class with each instructor, plant a seed.
Leave a Google review, plant a seed.
Wear pink, plant a seed. 🌸

Some will push you.

Take 5 classes in one week.
Try the class type you’ve been avoiding.

Every 5 seeds = 1 free class.
All 25 = 10 free classes + entered to win 3 months unlimited. 🏆

Your card is at the studio. Go grab it.

*

This April we are turning CTRL into a garden.Every challenge you complete plants a seed. Every 5 seeds you plant earns y...
03/26/2026

This April we are turning CTRL into a garden.

Every challenge you complete plants a seed. Every 5 seeds you plant earns you a free class. Complete all 25 and you’re entered to win 3 months of unlimited membership. 🏆

Your card is already waiting at the studio.

April 1st is coming fast.

Comment BLOOM and we’ll send you everything you need to know. 🌸

She carries everything for everyone.And somewhere along the way she stopped carrying herself.We built CTRL for her, for ...
03/18/2026

She carries everything for everyone.

And somewhere along the way she stopped carrying herself.

We built CTRL for her, for you.

Not for the grind. Not for the punishment.

For the woman who is finally ready to choose herself.

We are blooming in CTRL this spring and we cannot wait to tell you about it.

Follow so you don’t miss it. 🌸

Happy International Women’s Day from your CTRL fam 🤍 Today we celebrate every woman who shows up for herself, on the ref...
03/08/2026

Happy International Women’s Day from your CTRL fam 🤍

Today we celebrate every woman who shows up for herself, on the reformer and in life. You’re in CTRL. 🧡

🗞️ BREAKING: Free Pilates is coming to CTRL and Atlanta needs to know about it.We are officially opening registration fo...
03/04/2026

🗞️ BREAKING: Free Pilates is coming to CTRL and Atlanta needs to know about it.

We are officially opening registration for our FREE

International Women’s Day Reformer Pilates class — and spots are already going.

Here’s what’s in the headlines today:
📅 March 8th
🕛 12:00PM
📍 CTRL Pilates, Atlanta
✅ Completely free
🎟️ Only 14 spots — first come, first served

🔗 Link drops in your DMs the second you comment

No experience needed. No catch. Just show up and let us take care of the rest.

Comment FREE below and we’ll send you the booking link instantly. 👇

Tell her. Tag her. Send this to your group chat right now. She needs to see this. 🤍

SoftLife AtlantaPilates BoutiqueFitness PilatesATL

03/03/2026

On March 8th, International Women’s Day, we’re giving it to you for FREE.

Free reformer Pilates class.
Limited spots.
Link drops tomorrow
You in? 🤍

03/02/2026

There’s something powerful about a room full of women showing up for themselves. CTRL was built on that energy.

On March 8th, we’re creating exactly that moment.

Sign-up link drops March 4th. Set a reminder. Spots will be limited. 🤍

Save this post so you remember to grab your spot on March 4th.

02/26/2026

Your body has been trying to tell you something. Are you listening?

Not every workout should leave you wrecked.
Not every class should feel like a punishment.
Your body is asking for something sustainable, something that builds strength and feels good.

That’s what we do at CTRL. Reformer Pilates that works with your body, not against it.

This is your sign to come take a class.

Comment YES if you’re ready to come to class with us and we’ll DM you the info.

Address

1400 Veterans Memorial Highway SE
Mableton, GA
30126

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