Y-tone-ya fitness

Y-tone-ya fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Y-tone-ya fitness, Gym/Physical Fitness Center, Maben, MS.

Welcome to Y-tone-ya fitness! 🏋🏿‍♀️ This page is dedicated to health & fitness and specializes in 20 -min home workouts that requires only a pair of dumbbells and resistance bands.Let’s get this journey started. 💪🏿

06/15/2026

06/13/2026

The goal is to move your body daily. All it takes is 20 minutes a day. Get active before the doctor tells you; then you won't have a choice. Let’s go, ladles!💪🏿🤎
Y-tone-ya fitness

06/08/2026

Move it now or lose it later.

06/06/2026

Okay, ladies. These easy chair workouts will also target stubborn belly fat that women often complain about. Do these simple workouts 100 times daily; consistency is key. If it's something you dislike about your body, start putting in the work to change it. Let's go! 💪🏿

06/03/2026

Okay, ladies. Here's another simple and easy chair workout to target stubborn belly fat and to strengthen your core. CONSISTENCY is the key.
Grab a chair from your kitchen and let’s go!💪🏿💪🏿
Y-tone-ya fitness

05/30/2026

Lift the weights, Ladies.💪🏿

05/30/2026

Ladies, want to do squats but your knees won't let you? Gotcha! Grab a chair from the kitchen and try these chair squats. It's easy and simple, and can be done daily. Let's go! 💪🏿 Y-tone-ya fitness

05/25/2026

Address

Maben, MS
39750

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