Duo Pumpkin Smash

Duo Pumpkin Smash The Duo Pumpkin Smash is an annual partner CrossFit competition hosted by CrossFit ACR. Fun workouts

All photos taken by . Please tag yourself and friends to share.50 synchronized burpees160 Dumbbell Sn**ch
10/21/2019

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50 synchronized burpees
160 Dumbbell Sn**ch

All photos taken by  . Please tag and share. 30 clean and jerks21-15-9 thrusters and pullups
10/20/2019

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30 clean and jerks
21-15-9 thrusters and pullups

All photos taken by . Feel free to tag and share with friends. 2000 meter blind row followed by AMRAP12 Wallballs6 Hands...
10/20/2019

All photos taken by . Feel free to tag and share with friends.

2000 meter blind row followed by
AMRAP
12 Wallballs
6 Handstand Push Ups (SX Wall Walks)

Also includes pictures of the Floater WOD

See you in the morning!!!!!
10/19/2019

See you in the morning!!!!!

Bags loaded! Thanks everyone for your help understanding and support!!
10/18/2019

Bags loaded! Thanks everyone for your help understanding and support!!

Address

1721 Kentucky Avenue
Lynn Haven, FL
32444

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