Iron Alpha Lyndhurst

Iron Alpha Lyndhurst Iron Alpha Gym is a personal training studio that offers 1-on-1 Private training, Semi-Private training. www.ironalphagym.com

Here at Lyndhurst we continue to grow our wonderful and strong community full of dedicated trainers and hard-working individuals.

1 Year of Consistency 💪Let’s give a huge shoutout to Sarah for her incredible 1-year transformation! ⭐ With consistency,...
03/17/2026

1 Year of Consistency 💪

Let’s give a huge shoutout to Sarah for her incredible 1-year transformation! ⭐ With consistency, dedication, and one-on-one training with our coach Mario, she completely committed to the process—and the results speak for themselves.

In just one year Sarah has:
✅ Lost 60 lbs
✅ Dropped her body fat by 5.5%
✅ Lost 8 inches off her waist
✅ And inches all across her body

This transformation didn’t happen overnight. It’s the result of showing up, trusting the process, and putting in the work week after week.

We’re proud of you Sarah and can’t wait to continue your journey! 👏🏽

03/11/2026

Introducing the Floor Glute & Hamstring Developer 🔥
Our newest addition to Iron Alpha built to level up your lower body training.

Perfect for:
• Barbell Hip Thrusts
• Bulgarian Split Squats
• Glute Ham Raises
• Push-Ups

Come try it out and take your glute & hamstring training to the next level.

✨ We’re expanding in 2026 ✨Iron Alpha is excited to bring Pilates Reformer & Mat Pilates to our community.More movement....
01/01/2026

✨ We’re expanding in 2026 ✨
Iron Alpha is excited to bring Pilates Reformer & Mat Pilates to our community.

More movement. More strength. More balance.
One elevated training experience.

As we grow, we’re now hiring certified Pilates instructors 🤍

Send resumes & certifications to: [email protected]

Questions? Call 908-827-6699
📍 634 Stuyvesant Ave, Lyndhurst, NJ

̇lates

12/02/2025

🏆 NOVEMBER 1000M SKI CHALLENGE – WE HAVE A WINNER!! 🏆
Huge congrats to Jovania P – you just won the raffle and the whole prize pack! 🎉🔥
60 clients challenged themselves and battled it out last month – Thank you for bringing the fire every single day! 💪🫶
December challenge drops tomorrow… who’s ready for the Sled Push?!

11/27/2025

Happy Thanksgiving, Iron Alpha fam! 🤎

And what better way to kick off the holiday than shaking up the SkiErg leaderboard? Igor & Kenny just claimed the #1 spot 🥇🔥

Reminder: our November 1000m Duo/Solo Challenge ends in 3 days, finish strong!

We can’t get enough of our turf area transformation 🤩Here are more before & afters, so satisfying to see the progress!! ...
11/11/2025

We can’t get enough of our turf area transformation 🤩
Here are more before & afters, so satisfying to see the progress!! 💪

Once again, thank you to our amazing Iron Alpha family 🙌 We’re so excited to keep growing and making this space even better than it already is. 🖤

New floors. Same grit.The evolution of Iron Alpha 🦾 Swipe left to see the transformation!!
11/09/2025

New floors. Same grit.

The evolution of Iron Alpha 🦾 Swipe left to see the transformation!!

10/01/2025

What an epic September Push-Up Challenge! 💪 Over 60 participants gave their all with regular and assisted push-ups, and a huge shoutout to our raffle winner, James Kontakos! 🏆 Join the strength vibe at Iron Alpha Gym! 🐺

Consistency = Results! 💪 In just 2 months, Aysel K. has lost 10 lbs, dropped over 2% body fat, and trimmed 3 inches off ...
03/06/2025

Consistency = Results! 💪 In just 2 months, Aysel K. has lost 10 lbs, dropped over 2% body fat, and trimmed 3 inches off her waist! The hard work speaks for itself, and this is just the beginning!

Can’t wait to see what more time and dedication will bring! Let’s show her some love in the comments! 💯 Who’s next?!

Huge shoutout to our trainer Danny and his client Ricardo for dominating our February challenge with 50 push-ups in one ...
03/01/2025

Huge shoutout to our trainer Danny and his client Ricardo for dominating our February challenge with 50 push-ups in one minute! 💪🔥 Thank you again to everyone who participated!

Stay tuned—this Monday, we’re dropping our March challenge, and trust us… you’re not ready. 👀🍀

Thank you all for kicking off the year with us and sharing your New Year’s goals! 💪 We love seeing the energy and can’t ...
01/27/2025

Thank you all for kicking off the year with us and sharing your New Year’s goals! 💪 We love seeing the energy and can’t wait to watch you crush it.

Here at Iron Alpha, we’re all about spicing up your training with monthly challenges and fun themed activities. Who’s ready for next month’s challenge?! Any guesses? 🤔💕

If you want to join the Iron Alpha fam and be part of these exciting challenges, hit the link in our bio to fill out the contact form or send us a DM! Let’s crush 2025 together. 🔥

Are you sticking to your New Year’s resolutions so far?

Address

634 Stuyvesant Avenue
Lyndhurst, NJ
07071

Opening Hours

Monday 5am - 12pm
3pm - 10pm
Tuesday 5am - 12pm
3pm - 10pm
Wednesday 5am - 12pm
3pm - 10pm
Thursday 5am - 12pm
3pm - 10pm
Friday 5am - 12pm
3pm - 10pm
Saturday 5am - 12pm
3pm - 10pm
Sunday 5am - 12pm

Telephone

+15512857054

Website

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