Jai Su Gym

Jai Su Gym Traditional Muay Thai training! "the art of eight limbs"
- Learn the roots of Muay Thai
- Fortify the Mind & Body
- Explosive Energy
- Squad Goals

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Th

ai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.

08/27/2025

Warrior in a garden, or something like that.

Team Members
07/21/2025

Team Members

07/05/2025

Feint into range.

04/18/2025

We are closed Friday, Saturday and Sunday for Easter weekend!

02/09/2025

Subforce is closed Sunday 2.9 due to inclement weather.

Reminder : We are closed today.
10/14/2024

Reminder : We are closed today.

12/22/2023

Dear Subforce families,

As this year comes to a close, we want to take the time to thank you for training with us this past year. We live in very challenging times of chaos and upheaval, yet there is also hope, optimism, and great opportunity. No matter the state of the world, our health, fitness, and personal security are something that should always be prioritized. We are grateful that you have dedicated your time, energy, and other resources to improving your life. We look forward to an amazing 2024 with some new programs. As a reminder, we will be closed from Saturday, December 23rd through Monday, January 1st. Have a wonderful holiday season!

With warmth and gratitude,

Mr. T, Marcos, Abe and the entire staff

11/06/2023

Subforce BJJ will be CLOSED on Friday, November 10th in observance of the Veteran's Day Holiday. Let's take some time and recognize the heroic efforts our veteran's haven taken to keep us safe and democratic. We are living in the world's greatest country and we are under constant threat from enemies of freedom and our way of life. It is thanks to our veterans that we may enjoy the liberties and rights that we have. May God bless every person who has ever worn America's uniform and all those who support them.

-Peter Tuccino

11/11/2022

Subforce Jiu-jitsu will be closed on Friday, November 11th in observance of Veteran’s Day.
We at Subforce honor the brave men and women who have served and continue to serve, to protect and defend our great country.
We are forever grateful for all of the sacrifices these intrepid soldiers make everyday.

-Peter Tuccino

10/07/2022

Jai Su will be closed on Monday, October 10th in observance of Indigenous Peoples Day.

Address

718 Ridge Road
Lyndhurst, NJ
07071

Opening Hours

Monday 8pm - 9pm
Tuesday 7pm - 8pm
Wednesday 8pm - 9pm
Thursday 8pm - 9pm
Friday 8pm - 9pm
Saturday 12pm - 1:30pm
Sunday 11am - 12pm

Telephone

(201) 355-8236

Website

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