Merge Grappling

Merge Grappling Merge Grappling (previously "The Merge") is the wrestling guide for jiu jitsu. For more information please visit www.themergeonline.com

We are building complete grapplers with world-class and battle-tested grappling content.

09/04/2026

“Takedowns…They Don’t Expect” is now available at mergegrappling.com! Learn unorthodox takedowns catch the highest level competitors off guard for less than $20! Save even more (30%) by using the code “MERGE30” at checkout!

Cauliflower University Michael Trasso Trasso Jiu Jitsu & Wrestling

09/04/2026

How to use the power half in jiu jitsu 💡

‼️ Understand how to use wrestling applications and takedowns in jiu jitsu at mergegrappling.com! Use code “MERGE30” to save 30%

Cauliflower University Trasso Jiu Jitsu & Wrestling Michael Trasso

09/01/2026

When your idols become your rivals… 🥇

Cauliflower University Michael Trasso Trasso Jiu Jitsu & Wrestling

08/31/2026

Here’s a quick clip from our newest course “Science of Single Legs”. This video shows how you properly transition your opponents’ leg from between your legs up to your armpit (high single leg) where you can off-balance them and work your finishes.

🚨 The single leg was my #1 takedown in NCAA wrestling and it transitioned over to jiu jitsu very well. Go to mergegrappling.com to get this course which has over 2 hours of material for under $15! Use code “MERGE30” to save 30%

Cauliflower University Michael Trasso Trasso Jiu Jitsu & Wrestling

08/30/2026

When grappling taller, lankier, and bigger opponents, the punch and trip is ideal when finishing the single leg takedown!

🚨 Our new course “Science of Single Legs” has over 2 hours of material and is under $15! Use code “MERGE30” to save 30%!

Cauliflower University Michael Trasso Trasso Jiu Jitsu & Wrestling

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