Align Athletics

09/08/2026

New Hats!

All are a performance fabric! Perfect for the gym or a hike!

Coming soon!

09/05/2026

Or go enjoy your fitness in nature 🏔️

08/26/2026

Link in our bio!!

08/20/2026

A balanced approach helps you:
✔️ Stay consistent
✔️ Enjoy social events
✔️ Reduce guilt around food
✔️ Build habits you can maintain

We’d rather see someone eat well 90% of the time for years than eat perfectly for three weeks and quit.

08/17/2026

Who can attend?
Anyone ages 14+ (have a teen that's a bit younger and interested? Send us a message).

Do you need to have experience?
Nope! Our classes are programmed for anyone beginner to advanced and our coaches can handle any progressions or adjustments you may need!

Tag your friends and then head to the link in our bio (or directly to our website) to sign up!

08/14/2026

🔥🔥🔥

Axis Sports Performance & Rehab is coming this September!

We’re building a space where performance and rehab actually work together—because you shouldn’t have to choose between getting stronger and taking care of your body.

Whether you’re:
-An athlete chasing the next level
-Trying to move faster, jump higher, or get stronger
-Working your way back from an injury
-Or just tired of your knee making that one weird noise every time you squat…

WE'VE GOT YOU!

Expect individualized training, performance-focused programming, rehab that understands athletes, and a team that takes your goals seriously—even if we don’t always take ourselves seriously.

📩 For more info email us at [email protected]

08/13/2026

We encourage choosing quality carbohydrate sources most of the time, like:
🍠 Potatoes
🍚 Rice
🍓 Fruit
🥣 Oats
🥖 Whole grains (if they work well for you

However, when you need quick fuel before a workout, or for your recovery, we often recommend things like:
Cereal
Candy
Juice
Honey
Etc.

Some of us will approach these foods from a "clean" mindset and avoid food dye etc., but aside from that, there are no "bad foods". Just tasty ones 🤤

08/06/2026

This is one reason why our snack bar consists of quick carbs like applesauce, clif blocks, and sour patch kids.

When people consistently under-eat, they often notice:
• Low energy
• Poor recovery
• Slower progress
• Constant hunger
• Trouble building strength

The goal isn’t to eat less.

The goal is to eat enough of the right foods to support your lifestyle and your goals

08/05/2026

Because when kids grow up seeing fitness as something fun, supportive, and community-driven—not something to fear or dread—they’re much more likely to carry those habits into adulthood.

We’re not just building stronger adults.

We’re helping raise the next generation to see health, movement, and community as a normal part of life

08/01/2026

The noon class showed up matching coach Kacey for her final class. 🖤
Kacey will still be an athlete and a sub for a bit, but her regular coaching days are over as she and Allen prepare to move in the coming months.
She has been a huge part of our community, and an incredible coach during her time with us and will leave us with very big shoes to fill. 🖤

Shoutout to Coach Craig Ballagh for praying over Kacey and Allen, and for our community for surrounding them with love.
And Nathan H for the photography skills 😆