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Expedition Fitness Center

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United States
Lyman, WY
Expedition Fitness Center

A place where members can conquer limits, build confidence, and create their own pathway to fitness.

04/16/2026

ICYMI: Our tanning bed is officially up and running! With this “Spring” weather giving us mixed signals, hopping in the tanning bed can give a warm boost to your day and help you get started on that golden base! ☀️

Don’t have a membership? NO PROBLEM! Tanning is open to non-members as well! Many are already loving it. Stop in, tap in, and tan on your schedule. Let us know if you’d like a tour before trying it out! 🕶️

04/13/2026

Your next adventure just got brighter—tanning is now live at Expedition Fitness!
Step into the bed, step out with a warm, sun‑kissed glow. We’ve added tanning as another way to help you feel confident, energized, and ready to take on your next summit.

Check out our packages and start your glow journey today! FYI: ALL TANNERS MUST PROVIDE THEIR OWN EYE PROTECTION.

03/21/2026

“Fitness is a journey, not a destination.”
Every day is another step on your expedition—climb higher, push further, and enjoy the path you’re carving.

03/06/2026

Want to try Pilates on our reformers but you aren’t sure where to begin?! Start here in our beginner class with Heather! Classes are offered Monday–Thursday at 11:20 AM. Workouts are low‑impact and beginner‑friendly. The cost is $10 per class so you can come as much or as little as you would like.

Pilates on the Reformer helps improve strength, balance, and mobility while staying gentle on the joints — perfect for seniors wanting safe, supported movement or anyone wanting to try it out for the first time!

Message Heather at 307‑780‑5140 to grab a spot!

03/02/2026

We have a few openings in our Senior Beginner Pilates class, Monday through Thursday at 11:20 AM!

This class is designed specifically for seniors who are brand new to Pilates. We use the Pilates Reformer, a low‑impact, joint‑friendly machine that supports the body while improving strength, balance, and mobility. It’s gentle, safe, and perfect for beginners.

Each class is $10, and spots are limited.
To join, reach out to Heather at 307‑780‑5140.

02/23/2026

We have had several requests for a senior fitness class! Approaching Senior fitness is most effective (and safest) when we group people by ability levels. We believe this would be best offered as a functional fitness class. We can break these down into 3 tiers. Let us know what type of class would best suit your needs or the needs of loved one in your life!

1. Supported Mobility (Chair‑Based & Transitional Strength)

Ideal for:

• Seniors who struggle to stand up from a chair without assistance
• Those with balance concerns
• Individuals recovering from injury or long-term deconditioning

2. Independent Mobility (Everyday Strength & Balance)

Ideal for:

• Seniors who can stand up from a chair independently
• Can walk comfortably but may struggle with uneven surfaces or quick direction changes
• Want to improve balance, stability, and stamina

3. Active At Any Age (Higher‑Functioning Seniors)

Ideal for:

• Seniors who can walk up and down stairs without issue
• Those who want to maintain independence and stay athletic
• Individuals who enjoy a challenge but still need joint‑friendly workouts

Comment or message us and let us know what level would best fit your needs! 1, 2, or 3.

02/20/2026

✨ PROM GLOW POP-UP IN LYMAN ✨

Prom girls — want that perfect bronzy glow for pics and prom night? 👗💃
Spray tans are coming to Lyman for a LIMITED time!

📍 Expedition Fitness Center(private room)
📆 March 26th
👀 If enough girls want in, I may open March 25th too!

Grab your friends & book together for the ultimate prom prep 💁‍♀️✨
(No orange. No streaks. Just natural glow!)

⚡ Spots are super limited and will go FAST

📩 Message me to book your time!

Tag your prom besties who need to glow up for prom night 🌟

02/17/2026

EXPEDITION TUMBLING IS ON!

Our spring tumbling sessions are officially open for ages 5–12, and spots will go fast. If your kiddo loves movement, confidence‑building, and learning new skills, this is their place. Our tumbling coaches will take them through a curriculum that supports their tumbling goals.

Choose the class that fits their level:

TRAILBLAZERS — $45/month

4:15–5:00 PM
Perfect for beginners learning body control, safety, and foundational tumbling skills.
Skills: Forward/Backward Rolls, Cartwheels, Handstands, Bridges

https://expeditionfitness.gymmasteronline.com/portal/membership/ab12143494e96148253c9ff6a1c92e37

PATHFINDERS — $50/month

5:00–6:00 PM
For growing tumblers ready to refine technique and connect skills.
Skills: Round-Offs, Back/Front Walkovers, Handspring Prep

https://expeditionfitness.gymmasteronline.com/portal/membership/4dc0edae7873851b95728b8300178c55

ASCENDERS — $55/month

6:00–7:00 PM
Our advanced class focused on power tumbling and handspring progressions.
Skills: RO + Connections, Back/Front Handsprings, Aerials, Back Tucks & more

https://expeditionfitness.gymmasteronline.com/portal/membership/7311f82d90b3a7b6b3345ed2dba0df17

✨Sessions run Wednesdays from March through May.
✨ Follow the link associated with your tumblers level to register!
✨ Call or text 307‑747‑CLMB (2562) to register or ask questions. You can also message us on social media.
✨ Class sizes are limited — save your child’s spot early. Let us know if you have questions about where your tumbler best fits into class levels!

Let’s tumble into spring together at Expedition Fitness Center! 🩷

02/03/2026

❤️February Couples Expedition Special❤️

Couples who train together reach the summit together!

Every expedition is easier with the right partner—someone who keeps you moving when the climb gets tough, celebrates every milestone, and stays committed to the journey. When you work out together, you build accountability, consistency, and habits that actually last.

This February, start your next fitness expedition as a team. Our Couples Annual Membership this month is just $500!

Whether you’re tackling strength goals, building endurance, or just committing to a healthier lifestyle, your partner becomes your built-in trail mate—pushing you forward every step of the way.

Go to the link in our bio to get started! Need assistance? Call or text us at 307-747-2562.

01/22/2026

We hear you Expedition Fitness community! We are working hard to bring you opportunities for more guidance on your fitness journeys! Tell us, what kind of classes are you interested in? Pilates? Yoga? Leave us a comment.

01/21/2026

We’re excited to officially launch Supplement Shop Hours starting February 1st! 🎉

We’ll be testing available hours and adjusting based on what works best for YOU, our members—so thank you for growing with us as we roll this out.

Come see us Tuesdays and Thursdays from 4-6 pm!

💧 Our go-to hydration? LMNT ZERO SUGAR HYDRATION.
No sugar. No junk. Just the electrolytes your body actually needs to perform and recover.

If you have never had an LMNT, now if the time to try one! During supplement shop hours, you can grab one your way!

✔️ SINGLE: Want to try it out? Choose a flavor!
✔️BOX: Already love LMNT? Pick up a box of 30 servings of your favorite flavor!
✔️SPARKLING: Pre-mixed can of a variety of flavors with a dash of that carbonation you love! Available in singles or you can pre-order a case.

✨ Flavors available:
• Raw Unflavored
• Raspberry Salt
• Citrus Salt
• Grapefruit Salt
• Orange Salt
• Watermelon Salt
• Lemonade Salt
• Mango Chili

Perfect for workouts, busy days, and staying hydrated the right way.
Stop by, stock up, and let us know which flavors you love most!

Address

317 Bradshaw Street
Lyman, WY
82937

Website

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