FYZICAL Fitness Hazleton

FYZICAL Fitness Hazleton Public gym opened 7 days a week. Free weights, boxing equipment, bikes and more. Offering personal
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🥊 ROCK STEADY BOXING – NOW ENROLLING! 🥊Have you or a loved one been diagnosed with Parkinson's Disease?Rock Steady Boxin...
06/09/2026

🥊 ROCK STEADY BOXING – NOW ENROLLING! 🥊

Have you or a loved one been diagnosed with Parkinson's Disease?

Rock Steady Boxing is a specialized, non-contact fitness program designed to help people with Parkinson's fight back against the symptoms of the disease through exercise, movement, and community support.

Research has shown that exercise can help improve:
✅ Balance
✅ Mobility
✅ Coordination
✅ Strength
✅ Confidence
✅ Overall Quality of Life

Our classes provide a positive, encouraging environment where participants challenge themselves, build friendships, and discover that they are stronger than they think.

📅 Class Schedule
Monday • Wednesday • Friday
⏰ 10:30 AM – 12:00 PM

🥊 No boxing experience required
🥊 All fitness levels welcome
🥊 Designed specifically for individuals living with Parkinson's

You don't have to face Parkinson's alone. Join a community that understands your journey and is ready to support you every step of the way.

📞 Contact us today for more information and enrollment details. 570-501-188
📍Fyzical - Hazleton - 1077 Church St. Hazle Township PA 18202

💙 Fight Back. Stay Strong. Live Well.

🎉 NOW ENROLLING – SENIOR FITNESS CLASSES! 🎉It's never too late to get stronger, improve your balance, increase your ener...
06/08/2026

🎉 NOW ENROLLING – SENIOR FITNESS CLASSES! 🎉

It's never too late to get stronger, improve your balance, increase your energy, and stay active!

Join our welcoming and supportive Senior Fitness Program designed specifically for older adults of all fitness levels.

💪 Strength • Cardio • Balance Training
📅 Tuesdays & Thursdays
⏰ 11:00 AM – 12:00 PM

🥊 Senior Cardio Kickboxing
📅 Fridays
⏰ 9:00 AM – 10:00 AM

🧘 Chair Yoga
📅 Fridays
⏰ 1:30 PM – 2:30 PM

✅ Improve strength and mobility
✅ Increase balance and reduce fall risk
✅ Boost energy and cardiovascular health
✅ Meet new friends in a fun, positive environment

Whether you're just getting started or looking to stay active, our classes are designed to help you move better, feel better, and live better!

📞 Call us today for information and enrollment! 570-501-1808
📍 Fyzical - Hazleton - 1077 Church St. Hazle Township 18202

Tag family, friends, and neighbors who would love to stay active and healthy!

🌟 SENIOR FITNESS CLASSES 🌟Looking to stay active, improve balance, build strength, and feel better every day? Join our w...
05/26/2026

🌟 SENIOR FITNESS CLASSES 🌟
Looking to stay active, improve balance, build strength, and feel better every day? Join our welcoming Senior Fitness Classes at Fyzical - Therapy & Balance Center!

📅 Tuesdays & Thursdays
⏰ 11:00 AM – 12:00 PM

✅ Improve strength & mobility
✅ Boost balance & confidence
✅ Safe, supportive environment
✅ Great way to stay social and active

We currently have ONLY 20 spots available for our 11AM class, and we’d love to fill the room with motivated adults ready to move and feel their best!

📍 Fyzical Therapy & Balance Center
1077 Church St.
Hazle Township, PA 18202

📞 Call today to reserve your spot:
570-501-1808

Please share with family, friends, or anyone looking for a fun and supportive fitness class! 💙

🥊 FIGHT BACK AGAINST PARKINSON’S — YOU’RE NOT ALONE 🥊Parkinson’s may try to take control… but you can fight back.Our Roc...
04/28/2026

🥊 FIGHT BACK AGAINST PARKINSON’S — YOU’RE NOT ALONE 🥊

Parkinson’s may try to take control… but you can fight back.

Our Rock Steady Boxing program is designed specifically for people living with Parkinson’s—and it’s changing lives right here in our community.

This isn’t about getting hit.
This is about getting stronger, moving better, and taking back confidence.

💥 What we focus on:
✔️ Improving balance and coordination
✔️ Increasing strength and mobility
✔️ Sharpening mental focus
✔️ Reducing stiffness and fall risk
✔️ Building confidence in everyday movement

Every class is structured, supportive, and adaptable to your level. Whether you’re newly diagnosed or have been managing Parkinson’s for years—you can benefit.

👊 But here’s the best part…
You’re not just joining a class.
You’re joining a community that understands, supports, and pushes each other forward.

Right now, we’re a small group—which means:
👉 More personal attention
👉 More coaching
👉 A tight-knit, supportive environment

📍 Located right here in the Hazleton area
🕒 Class times: Monday/Wednesday/Friday 10:30am-12:00pm
📞 Message us or call 570-501-1808 to get started!

💬 If you or a loved one is living with Parkinson’s, don’t wait.

Stronger. Steadier. More in control.
That’s what we fight for—together.

🥊 Come try your first class. Let’s take that first step forward.

🥗 Nutrition Tip for Martial ArtistsTraining hard requires the right fuel.A simple rule for healthy eating:🥩 Protein – he...
03/12/2026

🥗 Nutrition Tip for Martial Artists

Training hard requires the right fuel.

A simple rule for healthy eating:

🥩 Protein – helps build muscle
🥦 Vegetables – provide vitamins & minerals
🍚 Healthy carbs – provide energy

Eating balanced meals helps students perform better in class and recover faster.

Remember:
You can't out-train a bad diet.

💪 Strong is good. Safe is better.Our gym isn’t about ego lifting — it’s about:✔ Proper form✔ Joint protection✔ Long-term...
01/25/2026

💪 Strong is good. Safe is better.

Our gym isn’t about ego lifting — it’s about:
✔ Proper form
✔ Joint protection
✔ Long-term strength

Whether you’re rehabbing, training, or just getting started, we meet you where you are.

📍 Train with purpose at FYZICAL Hazleton.

🧠 Balance isn’t just for seniors — it’s for LIFE.Did you know balance training can:✅ Reduce injury risk✅ Improve athleti...
01/23/2026

🧠 Balance isn’t just for seniors — it’s for LIFE.

Did you know balance training can:
✅ Reduce injury risk
✅ Improve athletic performance
✅ Increase confidence in daily movement

At FYZICAL Hazleton, we train your body to move smarter — not just harder.

👉 Book your balance assessment today and feel the difference.

🎆 Happy New Year from Our Gym Family to Yours 🎆As we step into a new year, we want to say thank you.Thank you to everyon...
01/01/2026

🎆 Happy New Year from Our Gym Family to Yours 🎆

As we step into a new year, we want to say thank you.
Thank you to everyone who trained with us, supported us, and believed in what we’re building. Every rep, every class, every small improvement mattered.

This past year was about showing up, learning, and growing together — not just physically, but mentally as well. We’re grateful for every person who walked through our doors and became part of our community.

Here’s to another year of progress, discipline, and becoming better than we were yesterday.
We’re proud to train alongside you.

💪 Happy New Year 💪

🎄 Merry Christmas from Our Gym Family to Yours 🎄This season, we want to say thank you.🙏Thank you to our members who show...
12/25/2025

🎄 Merry Christmas from Our Gym Family to Yours 🎄

This season, we want to say thank you.

🙏Thank you to our members who show up even when it’s hard.
🙏Thank you to the families who support the early mornings and late nights.
🙏Thank you to everyone who trusts us with their health, strength, and personal growth.

Our gym isn’t just a place to train — it’s a community built on effort, respect, and support. We’re grateful to be a small part of your journey.

Enjoy today with the people who matter most.
We look forward to training together again soon.

❤️💪 Merry Christmas 💪❤️

🎄 Christmas Challenge Week – Senior Fitness Classes 🎄💪This week, our senior fitness classes took on our Christmas Challe...
12/18/2025

🎄 Christmas Challenge Week – Senior Fitness Classes 🎄

💪This week, our senior fitness classes took on our Christmas Challenge — and absolutely crushed it!
From coordination drills and balance challenges to fun memory games, everyone pushed themselves, laughed a lot, and proved that staying sharp is just as important as staying strong.

💖These activities weren’t just fun — they help improve balance, coordination, reaction time, and mental focus, all of which matter for everyday life and long-term health.

🙏We’re incredibly proud of our seniors for showing up, trying new things, and bringing such great energy into every class. Fitness at any age should be enjoyable, challenging, and empowering — and that’s exactly what this week was about.

👏 Great work to everyone who participated! 👏

Address

1077 North Church Street, Hazle Township
Luzerne County, PA
18202

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 3pm
Sunday 6:30am - 1pm

Telephone

+15705011808

Website

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