Alotta Body Fitness

Alotta Body Fitness Personal training

03/08/2015

Hello, thank you for visiting and Liking "Alotta Body Fitness". Please join (Like) me at my new location "Olaudah Body Fitness". Let's get fit, together!! Enjoy your weekend!!

04/08/2014

Whether you like it or not, all exercises are NOT created equal.

04/09/2013

Have you touched your toes lately??

03/12/2013

I am convinced that 30 burpies a day will keep the doctor away!!!

Remember these sessions...oh the fun!! More to come...
02/27/2013

Remember these sessions...oh the fun!! More to come...

Someone asked "what makes you a personal trainer?" Well, I say for me it's like a person who prays well or does anything...
02/25/2013

Someone asked "what makes you a personal trainer?" Well, I say for me it's like a person who prays well or does anything well, that person spends quality time doing that activity. I've spent quality time training myself and enjoy doing the same for others.

02/16/2013

Got a chance to hang out with the crew at Real Fitness (crossfit) in Naples, fl for their morning sessions and Mr. Jump rope Willis Amos was there teaching jumping rope. As you can see he does more than jumping a rope.

01/28/2013

January is almost over, keep the pressure on those fitness goals. Summers coming!!!!

Address

Lutz, FL
33559

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 7pm
Wednesday 5am - 10pm
Thursday 5am - 7pm
Friday 5am - 10pm
Saturday 8am - 10pm
Sunday 11am - 10pm

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