F45 Training Land O'Lakes

F45 Training Land O'Lakes Our team-based training studio emphasizes motivation, innovation, and results for a workout that's both effective and fun. Ready to join the movement?
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F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation and results. www.f45training.com/landolakes

06/08/2026

We asked our members why they love F45…

Turns out, the friendships, support, and workouts are worth crying over. 🥹🤣

Although the filter is fake, the love for this community is not. We are grateful for each and every one of you.

06/04/2026

When things get tough, you find a way to keep moving forward. 💪

Join us for hyrox classes today!

06/01/2026

This is what functional fitness looks like.

Mobility ✔️
Strength ✔️
Determination ✔️
Coordination ✔️
Ego check ✔️🫣

05/27/2026

…okay fine, they were right. It’s always fun 👏🔥

Grab your workout partner and join us for HYROX classes tomorrow. Suffering together builds character 🤝

05/27/2026

Rolling through the week like pros… kinda

Happy hump day! 🎉

05/21/2026

Burpees are bad enough but we made them a little worse.

* Warning: attempting this may cause dizziness and poor decisions 🤪

Get ready for F45 Games day on June 20th. 👀👀👀
05/20/2026

Get ready for F45 Games day on June 20th. 👀👀👀

“Everyone says they train hard… until the sled comes out. 😅HYROX-style training landed…..we love it (easy on the love bu...
05/19/2026

“Everyone says they train hard… until the sled comes out. 😅

HYROX-style training landed…..we love it (easy on the love buddy) and it’s a different kind of fitness.

Strength under fatigue.
Engine building.
Functional performance.

This is for the people who want more than just another workout.”

05/19/2026

Team building one yoga ball wheelbarrow race at a time…

Address

18963 State Road 54
Lutz, FL
33558

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 7:15am - 11am
Sunday 8am - 10am

Telephone

+18136031163

Website

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