Lagniappe Fitness & Recovery

09/10/2026

🎃 HALLOWEEN MERCH HAS DROPPED! 👻

Our Halloween collection is LIVE — and these designs are scary good. 💀🔥

Whether you're lifting heavy, hitting recovery, or just showing off your Lagniappe style, grab your favorite before Halloween disappears. 🏋️‍♀️🎃

🛍️ SHOP THE DROP:
https://shoplagniappe-fitness.com/

🖤 Limited-edition Halloween designs
❤️ Lagniappe style
💀 Get yours before they’re gone!

Not just a gym. A lifestyle.

09/07/2026

💪 𝑯𝒂𝒑𝒑𝒚 𝑳𝒂𝒃𝒐𝒓 𝑫𝒂𝒚 𝒇𝒓𝒐𝒎 𝑳𝒂𝒈𝒏𝒊𝒂𝒑𝒑𝒆 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 & 𝑹𝒆𝒄𝒐𝒗𝒆𝒓𝒚! 💪

Labor Day is all about celebrating your hard work 💪—and then kicking back to relax! 😌

Whether you want to grab a day pass and sneak in a sweat session, or just unwind and enjoy some much-deserved downtime, we’ve got you covered.

👉 Sign up today at lagniappe-fitness.com/signup

Cheers to hard work, recovery, and maybe even a long nap.

09/06/2026

🔥 JOIN NOW + GET FREE MERCH 🔥

Thinking about joining Lagniappe? Now’s a pretty good time. 👀

https://www.lagniappe-fitness.com/

Join Lagniappe Fitness & Recovery between now and the end of the month and we’ll hook you up with a FREE Lagniappe T-shirt! 👕

🏋️ 24/7 gym access
🔥 Recovery amenities included
💪 Strength + cardio
✨ No basic gym vibes

Come see why Lagniappe is not just a gym — it’s a lifestyle.

📍 Lumberton, TX

Join today and claim your FREE tee!

09/02/2026

09/01/2026

🏆 AUGUST TOP 20…ISH! 🏆

Y’all SHOWED UP in August! 💪🔥

We had FIVE members hit 31 DAYS — that means they unlocked the gym EVERY. SINGLE. DAY. 👏

🥇 Bruce Patton — 31
🥇 James Williford — 31
🥇 Marcus Shook — 31
🥇 Michael McDonald — 31
🥇 Pamela McDonald — 31

🔥 Art Muro — 30
🔥 Jerrell Isaacson — 30
💪 Joshua McLaughlin — 28
💪 Trey Ramey — 27
💪 Paolo Paruccini — 26
💪 Daniel Herline — 25
💪 Darby Chilek — 25
💪 Derek Ketchum — 25
💪 Josh Asta — 25
💪 Ashley Ketchum — 24
💪 Meagan Adams — 24
💪 Micheal Perez — 24
💪 Angela McLaughlin — 22
💪 Brandon Ritenour — 22
💪 Colin McFadin — 22
💪 Gary Golden — 22
💪 Sarah Chance — 22
💪 TJ Light — 22

We couldn't cut it off at 20 with that SIX-WAY TIE, so everybody made the board! 😎

Consistency wins. And this crew definitely understood the assignment.

👏 Who’s coming for that 30-day club in September?!

08/30/2026

SUNDAY RESET. 🔥

A new week starts tomorrow… but you don’t have to wait until Monday to get ahead.

🏋️ Get your workout in.
🔥 Hit the sauna.
🔴 Get some red light.
💆 Relax in the massage chair.
❄️ Finish with the CryoLounge.

Train hard. Recover harder. Come back stronger.

At Lagniappe, your membership isn’t just access to a gym — recovery is included.

⏰ 24/7 Access
💪 Fitness + Recovery
📍 Lumberton, TX

Not just a gym. A lifestyle.

08/28/2026

It’s a mood, it’s a vibe!

08/26/2026

Sign is up and it's official! The countdown to Opening Day has begun! As of now, we're shooting to open September 3rd! Keep an eye out for our Grand Opening event.

08/21/2026

🔥 NEW MERCH JUST DROPPED! 🔥

Fresh Lagniappe designs are LIVE and ready to shop! 💪

We’ve got new tees, tanks, hoodies, crewnecks & more—so go find your new favorite before everyone else does. 👀

🛍️ SHOP THE DROP:
https://shoplagniappe-fitness.com/

WORK HARD. LOOK GOOD DOING IT. 😎

08/20/2026

🔴 NOT ALL RED LIGHT IS THE SAME!

When it comes to red light therapy, the science is in the wavelengths. 🧬

At Lagniappe Fitness & Recovery, our PlatinumLED therapy lights use targeted red + near-infrared wavelengths designed for photobiomodulation (PBM)—light therapy studied for its effects on cellular activity, circulation, muscle recovery, and inflammation.

💪 Support muscle recovery
🦵 Support joint comfort
⚡ Help with post-workout soreness
❤️ Promote circulation
🧬 Support cellular energy & recovery

Our PlatinumLED system delivers 630, 660, 810, 830, 850 & 1060 nm wavelengths, giving you both red and deeper-penetrating near-infrared light.

So when you see a room glowing red, remember: red doesn't automatically mean red light therapy. The wavelengths matter.

Curious what REAL red light therapy feels like?

🎟️ Grab a day pass and come try ours!

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