Boost Fitness LLC

Boost Fitness LLC Southwest Ohio's #1 on-site personal training company. What's the #1 excuse for not exercising? It's TIME!! Let Boost Fitness make it easier by coming to you!!

You have fitness goals. Boost Fitness has the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Our personal trainers will cater to you by coming to your desired location. Nothing beats a great boot camp in a neighborhood park when the weather is nice or a corporate fitness session to spice up your work day. Boost provides a number of di

fferent services that include:
*Corporate Fitness
*Personal Training
*Boot Camps
*Sports Performance
*Online Training
*Customized Workout Plans

04/09/2014

The weather is getting warm and it's almost time for beach season... Why not enjoy a convenient and fun boost boot camp to get ready for the summer! Contact josh or nate for more information.
[email protected]
[email protected]

They say breakfast is the most important meal of the day. Start it off right with one of these 30 high protein breakfast...
04/07/2014

They say breakfast is the most important meal of the day. Start it off right with one of these 30 high protein breakfast recipes.

Eating a healthy, protein filled breakfast will not only get your your day off to an energetic start, but help you stay fuller longer.

Tri County North Strength and Conditioning Program Week 1 (Testing and Basic Instruction)
04/05/2014

Tri County North Strength and Conditioning Program Week 1 (Testing and Basic Instruction)

03/02/2014

Don't have the funds at your school to have a full-time strength and speed coach? Let BOOST Fitness give you the boost that you need to reach your athletic potential.

We will be starting with Tri County North High School basketball team on March 8th... Videos and Pictures to come

10 Ways you're sabotaging your workout
11/20/2013

10 Ways you're sabotaging your workout

By Michael Schletter for Life By DailyBurn If you've been working out for eight plus weeks and haven't started to reap the benefits yet, there's a good chance that one or more of these silent setbacks has found its way into your fitness regimen.

43 Healthy holiday side recipes
11/20/2013

43 Healthy holiday side recipes

From stuffing to mashed potatoes, holiday accompaniments are just as important as the main dish.

Never count calories again?Revolutionary Food Scanner Counts Calories On Your Plate
11/11/2013

Never count calories again?Revolutionary Food Scanner Counts Calories On Your Plate

While there are a slew of fitness trackers available to tabulate your caloric burn, dieters are still stuck logging in every bite they take to calculate the calories they're consuming. But now a new device could change that.

11/11/2013

It takes more than pretty photos and a clever URL to make a successful blog. The following 50 bloggers set themselves apart by encouraging reader interaction and changing the health and wellness space for the better.

11/08/2013

Boost Fitness LLC will be having a running soon in and . Take advantage of these limited time deals.

Need a fast beat workout playlist to get you going? Try out this one
11/01/2013

Need a fast beat workout playlist to get you going? Try out this one

FBG Tish shares her fast-paced and fast-beat workout playlist.

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Ludlow, KY

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