Para Bellum NKY

09/10/2026

Our Mat Monkey class is a huge hit with the parents and kids. This is jiu jitsu for 3-5 year olds.

09/08/2026

Please join us as we want to congratulate Donna on her outstanding performance in Vegas this past weekend at IBJJF worlds and bringing home the gold!!!!!
🥇 🥇 🥇🥇🥇
Donna is a multi-time silver medalist BUT this is her first gold medal at worlds and we couldn't be more proud.
🫡 🫡🫡🫡🫡
The dedication and commitment to even show up and compete at such a high level in any jiujitsu tournament is admirable, let alone worlds. Wow, what an accomplishment!!!!
🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼
Donna now joins her husband making a power couple in the gym, both are Gold world medalist.
👏🏼 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

09/06/2026

🥋🇺🇸 LABOR DAY OPEN MAT! 🇺🇸🥋

No regular classes tomorrow — but the mats are OPEN! 🔥

💥 Labor Day Open Mat
⏰ Tomorrow at 10:00 AM
📍 Parabellum

EVERYONE IS WELCOME! Come get some rounds in, sharpen your skills, and start your holiday with some good training and good people! 🤙

Bring a friend, bring your A-game, and LET’S TRAIN! 🥋🔥
See you on the mats! 🇺🇸

09/06/2026

08/28/2026

Yesterday was a great day at Parabellum!

We had the opportunity to recognize several of our kids with some well-earned promotions. We’re incredibly proud of this entire group. They’ve been working hard, showing up, learning, competing, helping their teammates, and continuing to get better every week.

Promotions are always exciting, but they’re really just a reflection of the work these kids have been putting in. Congratulations to everyone who earned a new belt or stripe tonight. You earned it!

A big thank you as well to all of our coaches who have stepped up and helped keep things going while Coach Brian has been away. We appreciate everyone who gives their time to these kids, and we can’t wait to have Coach Brian back on the mats with us.

Congratulations again to all of our kids. Keep showing up, keep working hard, and keep being great teammates. We’re proud of you!

08/23/2026

08/19/2026

🥋 WHO’S READY TO TRAIN?! 🔥

🐒 5:00 PM — Mat Monkeys (ages 3–5)
🥋 6:00 PM — Adult Jiu-Jitsu Fundamentals
🥊 7:00 PM — Muay Thai

Bring the energy, bring a friend, and let’s get after it! 💪

See you tonight at the gym! 👊