Cynthia Lang Pilates

03/25/2023

10/11/2022

October is full of all kinds of excitement, but it’s extra special because it’s National Chiropractic Month!

Chiropractic care is such a special and unique way to approach your health and wellness, because it is the one thing that can impact ALL the things.

Each and every adjustment that the body receives removes stress and interference, allowing your nervous system and body to communicate in harmony. A free flowing nervous system allows each body system, right down to the cells in the body, stay happy and healthy - keeping you and your family feeling their best in every way.

We feel so lucky to be able to be to help you take charge of your health!

(231) 907-9171
www.quinnchiropractic.com

03/11/2021

March is here!
Spring is a time of renewal. Here are some tips!

Please reach out via PM or text if you have questions or would like to schedule a session.

02/10/2021

Our first video this month is of the Half Roll Down!
Here’s Cindy to instruct you how!

Have a great day, as always messed or text Cindy with questions!

02/03/2021

Now that it’s February we’ve got a new focus!

This month’s focus is ‘finding happiness’. Happiness is not meant to be a full time state of mind but if your brain is anxious and/or stressed, it will affect the rest of the body in a negative way. I’ll be giving you some easy Pilates exercises to easily incorporate into your day to help you destress and find some happiness along the way. Cheers!

As always please message or text with questions or request work with Cindy

01/27/2021

This Month was about Movement Healing
Here’s a video from Cindy teaching the Pelvic Clock!

As always please message us or send Cindy a text with any questions/requests to work with her!

01/26/2021

Come beat those winter blues in our new class!
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We’ve got open spaces, with the 5-6 person limit. It’ll be Wednesdays at 9am for 5 Weeks.
If you’re interested send us a message here on Facebook or Instagram or Text!