Pound with Sadie Erickson

Pound with Sadie Erickson Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pound with Sadie Erickson, Personal trainer, Lions Hall, 300 First Street South, Luck, WI.

POUND ROCKOUT WORKOUT, Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

It’s that time again… sweaty selfie! ⚡️🥁These ladies show up week after week ready to ROCKOUT! Their energy, laughs, and...
03/12/2026

It’s that time again… sweaty selfie! ⚡️🥁
These ladies show up week after week ready to ROCKOUT! Their energy, laughs, and dedication make every class so much fun. I’m beyond thankful they choose to be in my class! 💚

02/03/2026

WHO’S READY for Wednesday night Advanced?! 🤘🔥
Abs still on fire from Monday with Rachael 💥
It’s all about the beat, the rhythm, and the FUN — not the reps 😜⚡️
Let’s. GO. 💚🥁

Missing my Pound Posse these last couple weeks — January 7th can’t come quick enough! 💚🤘1️⃣ First, huge shoutout to a Po...
12/30/2025

Missing my Pound Posse these last couple weeks — January 7th can’t come quick enough! 💚🤘
1️⃣ First, huge shoutout to a Posse member who has stayed committed and crushed Pound at home on her own the last two weeks. That’s dedication! ⚡️🔥
2️⃣ Second… I still can’t seem to smile when the camera comes out, but at least the shirt is on point 😆💚
3️⃣ And lastly, because we all need a good laugh sometimes… enjoy the video of Brandi and I on the fitness plate 🤣(video in comments cause Facebook won't let me post pictures and videos at the same time🙄)

11/09/2025

WOW. Just WOW.
Yesterday’s Women Leaders of Polaris' Pound for Pink event left me absolutely overwhelmed — in the best way. I'm still riding the wave of emotion and awe at what we can accomplish when we come together for a cause that matters.
To every single one of you: whether you sponsored, donated, or simply showed up to support — I see you. Your presence and generosity made this event not just successful, but unforgettable.
From the bottom of my heart, thank you.

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11/06/2025

Pound is an empowering experience that combines physical movement with emotional expression, creating a sense of community and connection that's hard to find elsewhere. Tonight was a reminder that life is full of unexpected moments that can bring excitement and joy, even when we're not expecting it.

Wednesday Nights 5:30 pm @ Luck Lions Club Luck, WI. Message me to reserve you spot!

Happy Halloween Ladies! I'm so grateful to have you all as my supportive community, rocking out with me every Wednesday ...
10/30/2025

Happy Halloween Ladies! I'm so grateful to have you all as my supportive community, rocking out with me every Wednesday and making each session unforgettable! 🎃👻💃

10/07/2025

Said perfectly! 🤘💚

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Lions Hall, 300 First Street South
Luck, WI
54853

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