Solid Muscle

08/28/2026

Water will be off this Monday starting at 6am for city repairs and likely will be off for a while. No toilets, no drinking fountain. Plan accordingly!

Please note the change of date:

Notice of Water Service Interruption for Monday September 14, 2026.

Water will be turned off at approximately 6 a.m. on Monday September 14, 2026.

WRBE The George County Times Lucedale Police Department Lucedale Fire Department

08/25/2026

⚡ FIT AID IS STOCKED! ⚡

• Zero sugar options 🙌🏼
• Energy + focus to power through your day ⚡
• Creatine options for workout support 💪🏼
• Recovery drinks for after the grind 🔥
• Tons of flavors to choose from 🤩
• Grab one cold & ready to drink at RNS Supplements!

Fuel your goals. Recover. Repeat. 💪🏼

08/23/2026

If you would like to leave us a POSITIVE review on Google it would be greatly appreciated! Just click “Learn More” 🙏 ✌️ Also you can leave a review on our page.

Post a review to our profile on Google

08/20/2026

08/20/2026

From this day forward a cleaning fee will
be charged to your account if you’re found guilty of abuse of the facility. This morning we walked into a muddy mess. 😡 First offense will be charged a cleaning fee, second offense you will be banned for life. Currently the ladies are going on two hours of cleaning up after someone. Not to mention the day to day cleaning that has to be done. Pay attention!

08/12/2026

🎉 MORE GRAND OPENING NEWS! 🎉

Join us Friday at 11 AM for our Grand Opening & Ribbon Cutting! 💪🏼

We’re excited to have Clean Eatz Kitchen samples available for you to try — including their fresh meal-prep meals AND pizza! 🍕🥗

Clean Eatz is known for convenient, made-fresh meals that make staying on track with your nutrition easy AND delicious — and we’re excited for you to see what they have to offer!

PLUS, we’ll have:
☕ The Coffee Cart
🍴 Patty’s Pans Food Truck
🥤 Vendor samples
🎁 Giveaways
✂️ Ribbon Cutting with the George County Chamber of Commerce
💪 And MORE!

📍 RNS Supplements
914 Mill Street | Lucedale, MS

Come celebrate our new location with us, grab some samples, eat some good food, and check out everything RNS has to offer!

FRIDAY @ 11 AM — WE’LL SEE YOU THERE! 💙💚

08/06/2026

Being fit gives you a strong, healthy body, but true personal growth requires more. Physical health builds a solid base, while mental, emotional, and social habits shape your character. You must train your mind and heart just like you train your muscles. We’re after honest, kind and patient people at Solid Muscle. It’s not about numbers here. Get it together. 🙏 ✌️

07/16/2026

Restrooms are back open!
Happy Thursday 💪