Capstone CrossFit

Capstone CrossFit Closed and for sale! We offer CrossFit classes throughout the day, as well as CrossFit Gymnastics and CrossFit Endurance classes through the week.

Capstone CrossFit also holds a wide variety of clinics and special workouts on the weekends to help you meet your fitness goals. We are dedicated to improving the fitness of each of our members to reach their personal goals.

Healthy Essentials building is immediately available for Lease or Purchase8008 Abbeville Ave, Lubbock, TX 794243000 squa...
03/21/2022

Healthy Essentials building is immediately available for Lease or Purchase

8008 Abbeville Ave, Lubbock, TX 79424

3000 square feet with drive through and grease trap.

Lot is 21,000 sf and self parks

Fully furnished kitchen with dining and back meeting room.

Contact Tracy Wilson at [email protected] for more information.

Hey. Great opportunity here. DM us if you are interested or know someone who is!
01/26/2022

Hey. Great opportunity here. DM us if you are interested or know someone who is!

happy weightlifting wednesday 🏋️‍♂️🏋️ get out there and get strong! • • • • • • **ch
10/14/2020

happy weightlifting wednesday 🏋️‍♂️🏋️ get out there and get strong!
•
•
•
•
•
•
**ch

WOD Tuesday 9/22:AMRAP in 7 minutes of...20 KB Push Press (2x 53/35 lbs)40 Double Unders
09/22/2020

WOD Tuesday 9/22:

AMRAP in 7 minutes of...
20 KB Push Press (2x 53/35 lbs)
40 Double Unders

WOD Monday 9/21:For Time of...21 Back Squats (185/115 lbs)42 Abmat Sit-ups15 Back Squats (185/115 lbs)30 Abmat Sit-ups9 ...
09/21/2020

WOD Monday 9/21:

For Time of...
21 Back Squats (185/115 lbs)
42 Abmat Sit-ups
15 Back Squats (185/115 lbs)
30 Abmat Sit-ups
9 Back Squats (185/115 lbs)
18 Abmat Sit-ups

WOD Tuesday 9/15:3 Rounds for Time of...800m Run21 Toes-to-Bar12 Deadlifts (275/185 lbs)
09/15/2020

WOD Tuesday 9/15:

3 Rounds for Time of...
800m Run
21 Toes-to-Bar
12 Deadlifts (275/185 lbs)

WOD Monday 9/14:Complete as many rounds as possible in 20 minutes of...5 Strict Chest-to-Bar Pull-ups10 Push-ups20 Box S...
09/14/2020

WOD Monday 9/14:

Complete as many rounds as possible in 20 minutes of...
5 Strict Chest-to-Bar Pull-ups
10 Push-ups
20 Box Step-ups (24/20")

May we never forget!
09/11/2020

May we never forget!

Address

5827 50th Street
Lubbock, TX
79424

Opening Hours

Monday 6am - 9am
4:30pm - 7:30pm
Tuesday 6am - 9am
4:30pm - 7:30pm
Wednesday 5:30am - 9am
4:30pm - 7:30pm
Thursday 6am - 9am
4:30pm - 8:30pm
Friday 5:30am - 9am
4:30pm - 7:30pm
Saturday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when Capstone CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Capstone CrossFit:

Shortcuts

Share

Category