Paizley Longino Fitness

Paizley Longino Fitness Helping people find health & happiness through guided fitness training & relaxing mobilization

07/29/2026

Every body deserves to move & every day we find a new way to do it. Keep that flexibility, mobility, strength, & energy going đŸ–€

How has your progress been going? Maybe a little help with nutrition could be the difference! Message me if you’re looki...
01/24/2026

How has your progress been going? Maybe a little help with nutrition could be the difference! Message me if you’re looking for someone to help you reach your goals đŸ©”

A little something special for the new year! Book with me asap to snag a spot- I will only be offering 2 per week for th...
01/12/2026

A little something special for the new year! Book with me asap to snag a spot- I will only be offering 2 per week for this special so don’t miss out đŸ–€

If you’ve tried everything to help with that soreness or you’re just trying to elevate your flexibility- assisted stretc...
01/09/2026

If you’ve tried everything to help with that soreness or you’re just trying to elevate your flexibility- assisted stretch is what you’re missing! Increasing your mobility is a must not only as we age but to help change your athletic game. Shoot me a message or comment đŸ’ȘđŸŒ and I will reach out to schedule your first session.

Welcome to the new year! Having trouble knowing where to begin? Check out my suggestions- any you’d add? Comment below ⬇...
01/06/2026

Welcome to the new year! Having trouble knowing where to begin? Check out my suggestions- any you’d add? Comment below âŹ‡ïž

Welcome to 2026- THIS year we work hard so keep the muscles flexible to prevent injury đŸ–€
01/05/2026

Welcome to 2026- THIS year we work hard so keep the muscles flexible to prevent injury đŸ–€

12/02/2025

Are you trying to stay in the gym but not sure what to do with your time? Do you need some help keeping yourself on track through the holidays? Grab this limited offer- the program begins December 7!

(There are no in person sessions attached to this offer- online access only)

Don’t wait for January! Start building that person you’ve been hoping to see now- message me to get things rolling befor...
11/19/2025

Don’t wait for January! Start building that person you’ve been hoping to see now- message me to get things rolling before the holidays hit!

Address

Lubbock, TX

Telephone

+15125607552

Website

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