Personal Training by Jenn

Personal Training by Jenn I have taken some time off to focus on my family. I plan to return coaching & training private indviduals as well as small groups. Jennifer

Thank you for your continued support!

11/10/2021

Y’all, I just took an Elevate class at The Falls Tennis & Athletic Club. It’s similar to pilates reformers but with a little funk. They have several different days & times to choose from.

02/10/2021

WebMD offers 10 tips to increase your metabolism and speed up the rate at which you burn calories and lose weight.

12/08/2020
Some exercises for you to do on a cold Fall day!
10/27/2020

Some exercises for you to do on a cold Fall day!

You’ve heard of amnesia of the brain—but your butt? There’s such a thing as gluteal amnesia, also known as dead butt syndrome. Here's how to beat it, even if you sit all day.

Thank you for this reminder!
07/02/2020

Thank you for this reminder!

06/02/2020
02/10/2020

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Lubbock, TX
79410

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