Stipe Personal/Pilates Training

Stipe Personal/Pilates Training Serving all groups and genres of physical fitness.

06/04/2025
To all my lovely ladies....march on...
09/25/2024

To all my lovely ladies....march on...

Signups start tomorrow. Be vigilant. We get very crowded in the Fall..
08/26/2024

Signups start tomorrow. Be vigilant. We get very crowded in the Fall..

07/04/2024

Great work today to all my classes! I pushed you hard so you can eat tomorrow...and thank you for the email calling me the G.O.A.T. That means sooooo much.

07/03/2024
06/26/2024

Come prepared to classes this week.

06/20/2024

I continue to be proud of everyone for coming to class. Our buildings are all air conditioned. But, I would bring extra water and an electrolyte drink with you. Laying around while it is hot does not help. Get up and move!!!! Even my 90 year old mother is continuing to stay active. Be safe!!!!

06/19/2024

DRESS SKIMPY TONIGHT STUDENTS. Even with AC, it will get hot. Bring water and electrolyte drinks. Stay safe.

06/15/2024

Leg Contest Begins…50 participants.

06/11/2024

Legs in Action Summer. Join us for the contest!!

06/08/2024

We have now completed Week 1 of the Summer Session..I am so proud of all of you! I would, however, be remiss if I did not acknowledge our "waistline contest winners". I will not mention names to protect privacy.

STUDENT 1 - lost 3 inches
STUDENT 2 - a hair under 3 inches
STUDENT 3- 2 inches
STUDENT 4 - 1 1/2 inches

Honorabe mention - A student lost 5 inches but you must be a current student of mine to receive a prize. But, great work!!

Prizes are currently being disseminated. The summer session will involved a leg contest. There will be more prizes and giveaways. Please join us!!!

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Lower Allen, PA

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