06/20/2024
IRON MANTIS MARTIAL ARTS.
On-line training: https://www.ironmantismartialarts.com/
Iron Mantis Books
BOOK 1
https://www.amazon.com/Iron-Mantis-Martial-Arts-Manual/dp/B0CJ43XZ3B
BOOK 2
https://www.amazon.com/Iron-Mantis-Martial-Arts-Beyond/dp/B0CRKMHGV2
Monday 6-8pm .
Gi BJJ / DITANG QUAN / takedowns, takedown defense and ground
Lowell, AR.
Tuesday
6-7pm Tai Chi
7-8pm striking / forms
8-9pm chi sau / migong
IM HEADQUARTERS, Rogers, AR.
Wednesday 6-8pm
NoGi BJJ / DITANG QUAN / takedowns, takedown defense and ground.
Lowell, AR.
Thursday 6-9pm
6-7pm Qigong.
7-8pm striking / forms
8-9pm trapping / chi sau
IM HEADQUARTERS, Rogers, AR.
KORE BJJ Classes at TKMA
1117 N Dixieland St, Lowell, AR 72745. Located inside FAST LANE ENTERTAINMENT
https://ironmantisgear.square.site/
IM Strength & Conditioning
Contact me at [email protected]
武術 Iron Mantis Martial Arts
钻石寺庙 Diamond Temple
Internal Martial Arts.
地躺拳柔術 Ditang Quan Jiu-Jitsu. Seminars, Weekend Camps.
International & National Radiant Heart Yoga Retreats with Yogi Amanda & Sifu Jeff
Iron Mantis Martial Arts Affiliates- California, New Mexico, Texas, Arkansas, Florida & New York, Canada.