Kaylin Disney Wellness

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United States
Loveland, CO
Kaylin Disney Wellness

I help FFs reduce risk of cancer & chronic disease through healthy habits and lowered toxic burden.

05/04/2024

Happy International Firefighter's day to all brave heroes who dedicate their lives to serving others. ❤️ Especially to my favorite 🚒

05/02/2024

May is mental health awareness month! is more than just a t-shirt company... more importantly they are a mental health peer support nonprofit for first responders. Their merch sales help fund other supportive services for first responders such as counseling and therapy. I've practically been living in this hoodie since FDIC (it's perfect for travel). Grab one for yourself and know that your purchase helps support others on their wellness journey 🧠💚

www.nextrung.org

02/23/2024

Dr. Danny Whu is fairly new in his role as Chief Medical Officer for the IAFF, joining the leadership team in May 2022. But as a 32 year FF/medic with Metro-Dade Local 1403, he's no newbie when it comes to the fire service. If you haven't had the opportunity to hear him speak about cancer research and prevention in the fire service, let me tell you this man is EXACTLY the person I'd want leading the fight.

Day 2 of International Firefighter Cancer Symposium today. If you missed it this year, it happens every year in late February - it's virtual and FREE!

02/22/2024

Nutritional takeaways from International Firefighter Cancer Symposium (Day 1).

One that may be surprising - charred meats.

Here's what you can do instead:
🥩 marinate meats for 1+ hour before grilling
🥩 flip meat often
🥩 remove from flame before "well done" or charred

02/06/2024

3 out of 4 firefighters have high blood pressure. And nearly 20% of those who have it are on medications. 💊

Don't get me wrong, medications can be helpful. But why aren't we encouraged to try EVERYTHING to lower it naturally without having to rely on a pharmaceutical?

The truth is, it's assumed that most aren't willing to put in the work to lower it naturally. And doctors know that, so they pick the low hanging fruit and whip out their prescription pad.

YOU have the power to choose your own path. 💪🏼

Tomorrow, I'm hosting a free live training debunking the myths about high blood pressure and outlining the steps to take to lower it naturally so you can avoid or get off meds.

Join me for the training - the link is in my bio! 🔗

*As always, consult with your doctor as you're making these changes.

02/05/2024

Are you one of them?

Many treatments for hypertension don't address the root cause - and let me tell you...it's not just about salt.

Join me to debunk myths about high blood pressure on this week's live training. Wednesday @ 12pm MST.

LINK to join in my bio 🙌🏽

01/31/2024

What did I miss? 😂

01/29/2024

As Firefighter Cancer Awareness Month comes to a close, it's important to discuss one crucial part of prevention: annual physicals.

Having a conversation with your doctor about your job and the unique risks firefighters encounter can ensure that the correct tests and screenings are being conducted.

We'll chat about this later this week. I host live trainings weekly on Wednesdays in my group on Facebook. It's free to join, check out the link in my bio!

01/23/2024

I'm letting you off the hook!

It's something I hear a lot: "I know what I need to do, I'm just not motivated to eat right or workout."

It's really not your fault. You see, a health plan that involves a strict diet and vigorous workouts DOES get you quick results. But those results don't last, right? You eventually find yourself back at square one, because it's not sustainable change.

These types of plans for firefighters don't address the root cause: chronic stress (burnout) on the body from sleep deprivation & chemical toxicity. At a deeper level, your body's struggling to meet the most basic demands!

That's why my program, The Resilient Rescuer Method is different. If you're curious to learn more about my coaching style, and what benefits the program would provide for you - I am inviting you to an Info Session this Wednesday, January 24th @ 12pm MST.

Link to register is in my bio!

01/22/2024

It takes a TON of time and dedication to DIY your own health journey.
It can be daunting, frustrating, and take FOREVER to feel like you're moving in the right direction.

Getting on the fast-track and working with a professional who:
👍knows your unique needs
👍has a proven method
👍has done all the trial & error for you
👍can answer your questions
👍provides support & accountability..can be the exact thing you need to start moving that needle forward!

If you're feeling lost trying to figure it out alone, tune-in to the Info Session for The Resilient Rescuer Method tomorrow at 12pm MST to see if the program is right for you.

Link to register is in my bio!

Address

Loveland, CO
80537

Website

http://kaylindisney.co/kdwsite

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