Empower H&F

11/30/2020

Round of applause for Danielle!

Danielle is back with more Incredible results! She has lost an additional 3 inches of circumference; another 1% body fat; and lost 2 more pounds of fat without losing any muscle! So proud of how hard she is working! Give her a big high five!!

11/30/2020

Danielle is committed to teaching her goals!!

Danielle is back with more Incredible results! She has lost an additional 3 inches of circumference; another 1% body fat; and lost 2 more pounds of fat without losing any muscle! So proud of how hard she is working! Give her a big high five!!

11/30/2020

Danielle is back with more Incredible results! She has lost an additional 3 inches of circumference; another 1% body fat; and lost 2 more pounds of fat without losing any muscle! So proud of how hard she is working! Give her a big high five!!

10/13/2020

Here’s Danielle. She has been reading with me for 2 months now, and I have to say, I am so proud of how hard she has been working. Her determination to reach her goals is driving her to succeed. Today was measurement day and Danielle killed it!!! She has LOST 2.9 % body fat; LOST 4.5 lbs of body fat, and Gained 5lbs of lean muscle!! Way to go Danielle!!!

10/11/2020

Our newest Empower family member!

Hey there Empower family, this is Kenna. I have known Kenna since she was born! She is an amazing young lady that wants to be strong and healthy. Let’s all welcome Kenna, and her decision to change her life!

10/11/2020

Hey there Empower family, this is Kenna. I have known Kenna since she was born! She is an amazing young lady that wants to be strong and healthy. Let’s all welcome Kenna, and her decision to change her life!

10/10/2020

10/10/2020

What a beautiful day for Power in the Park: take 2

10/10/2020

Today’s course I’d ready to go!