Transition Fitness

Transition Fitness Journey to better health by way of fitness

Healthy eating is the most important part of the plan Liver & onions with baked yam
04/30/2024

Healthy eating is the most important part of the plan
Liver & onions with baked yam

With my God son trailing, I am standing on business with a swollen knee. My weight loss, and heart health journey is a t...
04/26/2024

With my God son trailing, I am standing on business with a swollen knee. My weight loss, and heart health journey is a top priority

🏋️‍♀️ Calling all women in Lovejoy, GA! Are you ready to prioritize your heart health? Join Transition Fitness and let's...
04/16/2024

🏋️‍♀️ Calling all women in Lovejoy, GA!
Are you ready to prioritize your heart health? Join Transition Fitness and let's work together to reach our fitness goals!

We're aiming to sign up 20 motivated women to our Workout Group. Let's make strides towards a healthier lifestyle together! 💪 http://bit.ly/1-DayLovejoy

DO YOU LIVE IN LOVEJOY, GA.?As we are one (1) month into Spring, we are back at it, walking it out!With today’s beautifu...
04/15/2024

DO YOU LIVE IN LOVEJOY, GA.?
As we are one (1) month into Spring, we are back at it, walking it out!

With today’s beautiful sunny sky, today I walk a mile to get to the park, four (4) laps around the park, and lake, then one mile back home.

I am looking to build my workout group by signing up 20-Women who are interested in improving their Heart Health through fitness

12/06/2023

I am looking for 10 women in Atlanta and Columbus, GA who are ready to transform their life

Drop a 🙋🏽‍♀️ in the comments

Alright people, I have been m.i.a from this page for a while. However, my comeback is about to take over‼️🏋️‍♀️ Exciting...
11/29/2023

Alright people, I have been m.i.a from this page for a while. However, my comeback is about to take over‼️

🏋️‍♀️ Exciting News from Transition Fitness! 🌟 We invites all incredible women in Atlanta and Columbus, GA to join our transformative health journey. 🚀

Witness my personal transformation – 16 lbs down since September, just by changing my eating habits! 🍏🍣 Now, let's embark on this empowering fitness venture together.

Starting December 1-February 1, challenge yourself 📅 Weekly Schedule
🌅 (Mon, Wed, Fri) 30-min Virtual Class at 5 am
🏞️ Saturday 1-hr Meetup at 10 am (Atlanta)
🌳 Sunday 1-hr Meetup at 10 am (Columbus)

Ready to make a change? Register now: http://bit.ly/trans-fit

Let's commit to a healthier lifestyle! 💪

11/07/2023

ARE YOU IN ATLANTA OR COLUMBUS GEORGIA

We’re looking for 20 women who are ready to transition the state of their health … Are You She?
Is She You?

4-Classes per month ($65)
Atlanta Classes meet every Saturday
Columbus Classes meet every Sunday

Register for our upcoming TransFit Workout Class

• Learn how to transition your eating habits
• Learn how to eat in moderation
• Learn how to prepare light bites to keep you full
• Learn how to incorporate fitness into your life
• Learn how to use fitness to relieve body aches

Registration 🔗 http://bit.ly/trans-fit

09/07/2023

Heart Health, equals longevity

09/06/2023

Welcome
Briana Soniqua

🌟 Embark on a transformative health journey with Transition Fitness! Calling all women in Atlanta and Columbus, GA who a...
08/21/2023

🌟 Embark on a transformative health journey with Transition Fitness!

Calling all women in Atlanta and Columbus, GA who are ready for change. After a reality check from recent medical results, I'm committed to my goals. Already shed 8 lbs, but the journey continues to reach 200 lbs and BMI 20. Let's make it happen! 💪

📅 Join our 2-day per week sessions:
- Virtual classes at 5am
- Saturday meetup at 10am (Atlanta)
- Sunday meetup at 10am (Columbus)

👉 Sign up today: http://bit.ly/trans-fit
🚶‍♀️🏃‍♀️ 🍏🍐🍌🍉 🍅🫛🥦🥕

08/12/2023

YESTERDAY’S MEDICAL REPORT SLAPPED ME WITH A REALITY CHECK 👋🏼

The more I try to lose, the bigger I get 🤦🏽‍♀️. Now I recently lost 8-lbs, and was excited to see the pounds coming off.
Went to my annual checkup, and boy oh boy oh boy

BMI: 40.12
WEIGHT: 226

I have gots to get my weight down to 200, and BMI down to 20 ASAP‼️

30in30 … WHO’S DOWN FOR THE CHALLENGE?
2/Days per week to start
• 5am In-Home Zoom Class
• 10am (Atlanta) Saturday Meetup
• 10am (Columbus) Sunday Meetup

Sign-up Today http://bit.ly/trans-fit
🚶🏽‍♀️🏃🏽‍♀️ 🍏🍐🍌🍉 🍅🫛🥦🥕

Address

Lovejoy, GA
30250

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Transition Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Transition Fitness:

Shortcuts

Share

Category