Brick By Brick Fitness, Llc

Brick By Brick Fitness, Llc As a Certified Personal Trainer, my ultimate goal is to inspire, motivate, and work with all individuals into living a more FIT & Healthier lifestyle.

08/12/2022

Menu:
Lean turkey chop
Brown Basmati Rice
Steamed Green Beans

Brick By Brick mentality!!
08/11/2022

Brick By Brick mentality!!

08/04/2022

Wednesday Night Work:
Shoulders, Chest, & Arms... 💪🏾💪🏾

Squad Goals!!

Benefits to meal preparation:• Meal preparation allows for you to eat your favorite meals while pre-determined portion s...
07/18/2022

Benefits to meal preparation:

• Meal preparation allows for you to eat your favorite meals while pre-determined portion sizes ensure you don't overindulge.

• Having a collection of well-balanced meals on hand will help you regulate what you eat and help you stay on track with your personal diet goals.

So, we gon' keep on "West" preppin...!!

Brick "FIT" Camp on Tues, Thurs, & Fri👉 730pm (Tues & Thurs) & 700pm (Fri)Back/Bi/Cardio ✅
09/12/2018

Brick "FIT" Camp on Tues, Thurs, & Fri
👉 730pm (Tues & Thurs) & 700pm (Fri)

Back/Bi/Cardio ✅

Brick By Brick Fitness Llc 👉 Savage Saturday @ 830am We Lift Stuff and We Put Stuff Down...💪💪
08/25/2018

Brick By Brick Fitness Llc
👉 Savage Saturday @ 830am

We Lift Stuff and We Put Stuff Down...💪💪

Brick By Brick Fitness Llc 👉 Brick "FIT" Camp @ 7:30pm It all goes down at:Louisville Strength And Endurance1017 E Broad...
08/17/2018

Brick By Brick Fitness Llc
👉 Brick "FIT" Camp @ 7:30pm

It all goes down at:
Louisville Strength And Endurance
1017 E Broadway Louisville KY 40204

Brick By Brick Fitness Llc "Iron Sharpens Iron; so, one man sharpens another!"~ Proverbs 27:17 ...
08/16/2018

Brick By Brick Fitness Llc

"Iron Sharpens Iron; so, one man sharpens another!"
~ Proverbs 27:17

Brick By Brick Fitness Llc 👉 Brick "FIT" Camp @ 6:30pm T.G.I.F. = The Grind Includes Fridays Let's keep building Squad 💪...
08/11/2018

Brick By Brick Fitness Llc
👉 Brick "FIT" Camp @ 6:30pm

T.G.I.F. = The Grind Includes Fridays

Let's keep building Squad 💪💪

Brick By Brick Fitness Llc 👉 Brick "FIT" Camp @ 7:30p We Work 💪💪
08/10/2018

Brick By Brick Fitness Llc
👉 Brick "FIT" Camp @ 7:30p

We Work 💪💪

Brick By Brick Fitness Llc 👉 Saturday Session @ 10:30amI Love My Family 💪💪I care about their well-being...My Aunt Melody...
08/04/2018

Brick By Brick Fitness Llc
👉 Saturday Session @ 10:30am

I Love My Family 💪💪
I care about their well-being...

My Aunt Melody is really working hard and it will pay off !!

Let's keep building Fam

Melissa...
It was a pleasure meeting and working with you 👌
Until we meet again!!

Address

1017 E Broadway
Louisville, KY
40204

Opening Hours

Monday 9:30am - 1:30pm
7pm - 8pm
Tuesday 7pm - 8pm
Wednesday 9:30am - 1:30pm
9pm - 10pm
Thursday 7pm - 8pm
Friday 9:30am - 1pm
Saturday 8:30am - 1:30pm
Sunday 9:30am - 10:30am

Telephone

5023036101

Website

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