DeNicola Muay Thai

07/01/2026

Only 2 classes this month, so don’t miss em’

06/11/2026

05/01/2026

We are a small and beginner friendly program; you’ll get plenty of individualized attention! Start off strong with solid fundamentals.

02/07/2026

Give-and-take drills, or Dutch partner drills, or WHATEVER you wanna call them are a core part of training. Pad work is also crucial, but they each have strengths and weaknesses.

01/13/2026

Shadow boxing is sorta like dancing - you’ve gotta flow with it, relax, and feel the rhythm 🕺💃🥊

01/06/2026

Class tonight is cancelled. Next class is the 9th at 5:45.

12/27/2025

Enjoy the holidays and the food… but remember: body shots are waiting for you 😈😬😂

12/19/2025

We invest a lot of time and effort into basic combinations of two to four strikes, because anything beyond that isn’t realistic.

11/27/2025

People train Muay Thai for fun, fitness, self-defense, community, or competition. Competition isn’t our main focus at Horizon Muay Thai, but we can guide you toward an amateur fight if that’s your goal. If not, you’re still fully welcome. No experience needed; we meet you where you are and build from there.