I Know A Guy Meal Prep

I Know A Guy Meal Prep NASM Certified: CPT/Nutritionist
One stop shop for your health needs. Meal prep services, fitness training services, etc Fitness trainer

Chipotle chicken unlocked 😮‍💨🤤
09/09/2026

Chipotle chicken unlocked 😮‍💨🤤

Start the holiday (Monday) right by eating the right food 💪🏽
09/07/2026

Start the holiday (Monday) right by eating the right food 💪🏽

who says meal prep has to be boring? I mean, have you seeeennnnn and tasted the food we serve yall? No? Come try us out ...
09/01/2026

who says meal prep has to be boring? I mean, have you seeeennnnn and tasted the food we serve yall? No? Come try us out 😁💪🏽

Here’s a pasta dish no one asked for 🤤
08/30/2026

Here’s a pasta dish no one asked for 🤤

Potato & broccoli steak bites 🤤
08/28/2026

Potato & broccoli steak bites 🤤

Lamb chops 😮‍💨
08/26/2026

Lamb chops 😮‍💨

okay, but this is so colorful - plain, simple, effective and it looks really good 😮‍💨🤤
08/22/2026

okay, but this is so colorful - plain, simple, effective and it looks really good 😮‍💨🤤

What’s on your lunch today?
08/18/2026

What’s on your lunch today?

Ground chicken stuffed bell peppers 🫑
08/17/2026

Ground chicken stuffed bell peppers 🫑

steak tacos 😮‍💨
08/10/2026

steak tacos 😮‍💨

Address

Louisville, KY

Website

Alerts

Be the first to know and let us send you an email when I Know A Guy Meal Prep posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category