Ambition Fitness

Ambition Fitness Ambition Fitness specializes in taking the intimidation out of weights for women.

01/14/2026

30 seconds of taking us to church ๐Ÿ’’๐Ÿฅบ

Pure electricity in the room. When Gillian said โ€œ2026 come get someโ€โ€ฆ.she means it ๐Ÿ’ซ๐Ÿ”ฅ

Swipe for the sweaty events coming your way โžก๏ธ
01/13/2026

Swipe for the sweaty events coming your way โžก๏ธ

Introducing our very first Pelvic Floor Workshop with the most lovely .grant_ ๐Ÿ’– Jane is a PT who specializes in pelvic h...
01/12/2026

Introducing our very first Pelvic Floor Workshop with the most lovely .grant_ ๐Ÿ’– Jane is a PT who specializes in pelvic health and is guaranteed to make you laugh and smile while learning more about your hoo-ha ๐Ÿ˜ฝ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Letโ€™s build a bulletproof pelvic floor โ€” one squat, breath, and b***y band at a time. This playful, power-packed workshop will help you finally understand what your pelvic floor does (spoiler: way more than just help you p*e), how to train it with your breath, and how to use movement and strength exercises to support it for the long haul.
Perfect for preventing dysfunction, staying strong during pregnancy, healing postpartum, or moving through perimenopause like a boss.
Come ready to move, learn, and laugh a little. Your pelvic floor deserves more than silence and shame.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Who? Anyone with a pelvic floor
When? Saturday Jan. 24 @ 11am
Where? Springhurst studio
Cost? $20 a person โ€”> non-members are welcome! ๐Ÿ’Œ

This oneโ€™s special ๐Ÿ’™ Welcome to the family, Cincy.
01/09/2026

This oneโ€™s special ๐Ÿ’™ Welcome to the family, Cincy.

This oneโ€™s special. ๐Ÿ’™ Welcome to the family, Cincy.
01/09/2026

This oneโ€™s special. ๐Ÿ’™ Welcome to the family, Cincy.

01/06/2026

Because letโ€™s be honestโ€ฆwe do it for the ๐Ÿ‘๐Ÿ˜ฎโ€๐Ÿ’จ

๐Ÿšจ 6PM CLASS ALERT! ๐Ÿšจ Tired of fighting traffic to catch the 5:30 at Springy? Say less, babe ๐Ÿ˜˜Starting next week, our 5:3...
12/30/2025

๐Ÿšจ 6PM CLASS ALERT! ๐Ÿšจ Tired of fighting traffic to catch the 5:30 at Springy? Say less, babe ๐Ÿ˜˜

Starting next week, our 5:30PM classes at Springhurst are officially moving to 6:00PM! The schedule at St. Matthews will stay the same for now!

โœจ And rumor has it you all would like a few 8amโ€™s and noonโ€™s? Drop your dream class times below and weโ€™ll see what magic we can make ๐Ÿ’ซ๐Ÿ˜ฝ๐Ÿฉต

Merry Christmas and PTFO 2025!!! ๐ŸŽ„๐Ÿ‘‹๐Ÿ˜š Ambition - weโ€™re grateful for you girls every day! We hope you have the most lovely...
12/24/2025

Merry Christmas and PTFO 2025!!! ๐ŸŽ„๐Ÿ‘‹๐Ÿ˜š

Ambition - weโ€™re grateful for you girls every day! We hope you have the most lovely holiday season with your loved ones. Cheers to you, your hard work and all the blessings to come in 2026! WE LOVE YOU BIG, GIRLY SQUAD ๐Ÿ’–๐Ÿซง๐ŸŽ€๐Ÿฌ๐Ÿ’

Address

3900 Shelbyville Road, Suite 15
Louisville, KY
40207

Telephone

+15026322126

Website

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