Distilled Fitness

Distilled Fitness We empower individuals to become healthier & stronger versions of themselves.

Coach: How’d you get here? Thought your car was in the shop.Member: Took my other ride
04/10/2026

Coach: How’d you get here? Thought your car was in the shop.

Member: Took my other ride

03/20/2026

Huge birthday shoutout to the one and only Coach DeNisha! 🥳 Thanks for bringing the heat and the high-fives to Distilled Fitness every single day. We hope your day is 100% celebration and 0% burpees. 🎂🔥 Drop a “Happy Birthday” in the comments!

03/10/2026

The world can be noisy, stressful, and demanding. But the minute the music goes up and the barbell is in hand? Everything else fades away.

We aren’t here for the ‘suffering.’ We’re here for the mental clarity, the stress relief, and that reset after our workout. This is our happy place—a space to recharge so we can show up as our best selves for our families and our work. If you’re looking for a sanctuary, the lights are on. 💡💪

03/08/2026

Friendly reminder to change your microwave clock 🕚

Just a friendly reminder from Arlo. What class should he visit next week?
02/19/2026

Just a friendly reminder from Arlo. What class should he visit next week?

They say love is blind, but we see exactly how hard you’re working during those metcons. 🥵💘 Happy Valentine’s Day to the...
02/15/2026

They say love is blind, but we see exactly how hard you’re working during those metcons. 🥵💘 Happy Valentine’s Day to the community that makes ‘torture’ feel like a heart-warming experience! Whether you’re dating your PRs or just here for the post-workout endorphins, we’re obsessed with your progress. Which meme hits closest to home? 👇😂

Morning Stillness, Powerful FlowStep into the quiet — and into your power. Join Tavi Wallace for Distilled + Down Dogs, ...
02/08/2026

Morning Stillness, Powerful Flow
Step into the quiet — and into your power. Join Tavi Wallace for Distilled + Down Dogs, a yoga experience designed to ground and energize.
🗓️ February 14, 2026 | 8:30 AM
📍 Distilled Fitness, 512 Lyndon LN

Sign Up👇 (Members use the members app)

Let’s squeeze in a great workout before the snow sets in!
01/24/2026

Let’s squeeze in a great workout before the snow sets in!

Address

512 Lyndon Lane
Louisville, KY
40204

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 12pm - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 12pm

Telephone

(502) 536-7859

Website

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