Seven Locks Running Club

Seven Locks Running Club Seven Locks Running club is a youth running program that competes in Cross Country and Track & Field events.

Our athletes have the opportunity to train three to four times a week in the Bethesda/Potomac/Rockville area.

Congrats to Zara Williams, Morgan Byford, Rafa Friedman, and Asher Friedman for representing Seven Locks in the Middle S...
03/22/2026

Congrats to Zara Williams, Morgan Byford, Rafa Friedman, and Asher Friedman for representing Seven Locks in the Middle School Mile at ! Special congrats to Zara and Morgan for earning All-American Medals!

Congrats to Morgan Byford for placing second in the Middle School Boys 2 Mile at Adidas Nationals!
03/20/2026

Congrats to Morgan Byford for placing second in the Middle School Boys 2 Mile at Adidas Nationals!

03/15/2026

Congrats to our seven athletes who qualified for and competed at New Balance Nationals Indoor this past weekend! Thank you to Ken Trombatore for taking amazing photos and action shots this meet and all season!

AAU INDOOR NATIONALS RESULTS Pt 3/3: All three of our 4x800m relay teams medaled, and the 13-14 boys and 13-14 girls wer...
03/11/2026

AAU INDOOR NATIONALS RESULTS Pt 3/3: All three of our 4x800m relay teams medaled, and the 13-14 boys and 13-14 girls were both meet record-breaking national champions! Congrats to our relay teams!

AAU INDOOR NATIONALS RESULTS Pt 2/3: In addition to our four national champions, 14 of our athletes received All-America...
03/11/2026

AAU INDOOR NATIONALS RESULTS Pt 2/3: In addition to our four national champions, 14 of our athletes received All-American medals (by placing top 8). Congrats to everyone!

AAU INDOOR NATIONALS RESULTS Pt 1/3: We had four athletes become national champions in individual events this past weeke...
03/11/2026

AAU INDOOR NATIONALS RESULTS Pt 1/3: We had four athletes become national champions in individual events this past weekend! Congrats to Morgan Byford (also broke a meet record), William Byford, Rafaella Friedman, and Asher Friedman!

These Seven Locks 4x800 relays teams make it look so easy today at the AAU Indoor Nationals. Both the 13/14 boys and gir...
03/08/2026

These Seven Locks 4x800 relays teams make it look so easy today at the AAU Indoor Nationals. Both the 13/14 boys and girls teams take gold and our 9/10 boys take 3rd!

Congrats to Ophelia and Rafa for qualifying yesterday for NBNI in the mile!
03/01/2026

Congrats to Ophelia and Rafa for qualifying yesterday for NBNI in the mile!

Spring is right around the corner and Spring Track registration just opened on Monday. We are already getting close to ...
02/26/2026

Spring is right around the corner and Spring Track registration just opened on Monday. We are already getting close to our limit, so please do not hesitate to register so you can secure a spot on the team.

Cross Country, Track and Field youth running club in Rockville, Potomac, Bethesda, Montgomery County, Maryland, area for meets and nationals.

Congrats to Emma and Zara for qualifying for NBN!
02/24/2026

Congrats to Emma and Zara for qualifying for NBN!

Congrats to Asher Friedman for breaking the PVA Invitational record in the 11/12 1600m!
02/16/2026

Congrats to Asher Friedman for breaking the PVA Invitational record in the 11/12 1600m!

Congrats to Kaitlyn Trombatore for hitting the New Balance qualifying mark in the mile!
02/16/2026

Congrats to Kaitlyn Trombatore for hitting the New Balance qualifying mark in the mile!

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Louisville, KY
40241

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